Hello, new here

[Guest guest]

Hello everyone, I'm Veronica. I became a vegetarian years ago when Frances Moore

Lappe was writing about it. I followed this lifestyle for several years and then

stopped. I had gained a lot of weight and in retrospect, I see that I was

concentrating too much on grains and pastas and not eating enough veggies and

fruits. I'm considering tying again, though, with a better balance this time. I

have a few recipes for Indian spice blends that you grind yourself. I do it with

a mortar and pestle, but if you don't have time or energy you can throw them

into a coffee grinder set aside for spices. Is anyone interested? I have one

blend that is DELICIOUS on just about anything.