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Hello everyone

 

i'm new to the group.  my name is sonya walker.  i have been married for 19

years tomorrow.  i have 3 kids 17, 16, and 13.  we are a military family. 

husband has been deployed 3 times now and we are expecting another one soon.  he

is off to louisiana on the 5th to go play in the sand at JRTC.   i had a RNY

(gastric bypass) on may 20, 2009.  i'm now on a soft food diet i'm supposed to

eat 40-80 grams of protein a day.  the only problem i'm having is my new pouch

doesn't like the meat.  i'm looking for new proteins that i can try and my

research has led me to a vegetarian lifestyle.  i have no idea on how to get

started or what it intells.  have been going to the library and getting books on

the subject.  but haven't had much luck.  any help would be greatly appreciated.

 

thanks in advance

 

sonya walker

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