Hello group

[Guest guest]

My name is Stephannie thank you for accepting me into the group. Well I'm a

single mother of 5 children and 9 grand children; since the kids all left home

and moved out of state almost 5yrs ago i have not been eating rite at all. I do

not cook much; but when i do it is totally what i call a junk meal Oodles of

Noodles with soy sauce Mr. Good bars and so on. Oh i can't forget my favorite

apple jacks; any way I'm 43yrs old did have what the doctors call slightly high

blood pressure to now high blood pressure and under active thyroid problems. I

have been wanting to be a vegetarian for several years now but have heard things

like not eating some kind of meat can hurt you, Well i have made up in my mind

to try the vegetarian way because i have been eating meat all my life and now i

want to make the choice to better my life through healthy eating.Thank you