Guest guest Posted December 27, 2008 Report Share Posted December 27, 2008 That's useless worry. Get some hemp seed butter, oil or the seeds. One tablespoon of the butter has 11g protein which is 22% of your daily total. Eat beans and rice together, lentils, hummus, etc. There is nothing you need to worry about. Donna , myMagen <jc.myheart wrote: > I do have a problem with getting enough protein in my diet and any suggestions for that would be greatly appreciated (I can't eat peanuts or peanut butter anymore. I used to be able to, and that was some protein for me, but I am no longer able to eat it.) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2008 Report Share Posted December 27, 2008 Wow, thats alot of protein. Thanks Donna ________________________________ DonnaLilacFlower <thelilacflower Saturday, December 27, 2008 9:59:27 PM Re: New Member to the group protein That's useless worry. Get some hemp seed butter, oil or the seeds. One tablespoon of the butter has 11g protein which is 22% of your daily total. Eat beans and rice together, lentils, hummus, etc. There is nothing you need to worry about. Donna , myMagen <jc.myheart@ ...> wrote: > I do have a problem with getting enough protein in my diet and any suggestions for that would be greatly appreciated (I can't eat peanuts or peanut butter anymore. I used to be able to, and that was some protein for me, but I am no longer able to eat it.) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2008 Report Share Posted December 27, 2008 click around here. http://www.manitobaharvest.com/nutrition/ it's also full or the omegas and iron. I'm a very happy hempster. I eat it in one form or another every single day! I have a hemp recipe folder in our recipe files Donna The seed is in bloom, will it meet an early doom or survive in a tranquil sea? Does it face an early end, will it find a real friend, should it be called humanity? Will creation of man bring death by his hand or will life be his destiny? The Seed - Rare earth --- On Sat, 12/27/08, myMagen <jc.myheart wrote: myMagen <jc.myheart Re: Re: New Member to the group protein Saturday, December 27, 2008, 8:16 PM Wow, thats alot of protein. Thanks Donna ____________ _________ _________ __ DonnaLilacFlower <thelilacflower@ > Saturday, December 27, 2008 9:59:27 PM [vegetarian_ group] Re: New Member to the group protein That's useless worry. Get some hemp seed butter, oil or the seeds. One tablespoon of the butter has 11g protein which is 22% of your daily total. Eat beans and rice together, lentils, hummus, etc. There is nothing you need to worry about. Donna , myMagen <jc.myheart@ ...> wrote: > I do have a problem with getting enough protein in my diet and any suggestions for that would be greatly appreciated (I can't eat peanuts or peanut butter anymore. I used to be able to, and that was some protein for me, but I am no longer able to eat it.) Quote Link to comment Share on other sites More sharing options...
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