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Egg on jelly toast --3.6 points

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Egg on jelly toast --3.6 points

 

1 large egg

2 slices reduced whole wheat bread

1 tsp fruit spread

3 spray oil spray

 

1 Spray skillet for 5 seconds with vegetable spray

2 Fry egg.

3 Toast bread and spread with fruit spray.

4 Combine egg with toast and eat.

 

Servings: 1

 

Jenn Mom2SamTiny

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