Raw Food - Grecian Salad

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* Exported from MasterCook *

 

Grecian Salad

 

Recipe By :Michael Paynic

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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3 roma tomatoes

1 1/2 cups cauliflower florets (no stems!)

1/4 cup olive oil

1 tablespoon dried dill weed

1 tablespoon nama shoyu

1/2 small lemon -- juiced

1/2 large orange -- juiced

1/4 teaspoon garlic powder

3 dashes cayenne pepper

1 head green leaf lettuce

 

Dice tomatoes and crumble cauliflower to the same size. Mix together with

olive oil to coat. Add dill weed, mix well. Add nama shoyu, mix well. Add

lemon juice, mix well. Repeat with the remaining ingredients. Set aside.

 

Stack lettuce leaves and roll the long way. Next, cut the leaves creating

long thin strands of lettuce. SEPERATE. Place in a shallow plate and spoon

mixture into the center. The excess liquid will cover the bottom of the

plate and flavor the rest of the lettuce. Serves 1-2.

 

Use homemade garlic powder by drying fresh minced garlic at room temp. for a

week and then powder it in a mortar.

 

I would like to get your opinion on this recipe if you decide to try it.

Drop me a line: michael_quest

 

S(Internet Address):

" http://www.living-foods.com/recipes/greciansalad.html "

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Per Serving (excluding unknown items): 674 Calories; 57g Fat (71.0% calories

from fat); 10g Protein; 42g Carbohydrate; 14g Dietary Fiber; 0mg

Cholesterol; 89mg Sodium. Exchanges: 0 Grain(Starch); 6 Vegetable; 1/2

Fruit; 11 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0