INTRO AND QUESTION PLEASE

[Guest guest]

My Name is Cassandra, I joined about a week ago. I am currently in school for

summer sessions so I haven't had time to post. I was always grossed out by meat

and dairy, etc as a child, so I always used to say that when becaoming vegan was

easier I would do it. Well... that has not happened. (smile) It has become

easier but I never became vegan. So anyhow, I have been blessed with a three

children alergic to eggs, and peanuts, and one of the three is allergic to all

meats, wheat, oats and milk as well. So I give my son the regular foods but I

want to eat vegetarian meals that he could also have. The other thing is that I

am anxious to learn what to give my children for lunch. So I joined this group,

to help eat with my son the foods that I know he will enjoy.

 

The other thing is, that I want a better, healthier, less toxic breakfast choice

for myself. I have been reading emails, and I have one question. Someone

posted a recipie for a smoothie they drink in the Am that includes spinach, I

can't find it for the life of me, could you email it to me or tell me the name

of the email. I am dying to try it.

Thank you for allowing me to join you, I look forward to learning and changing

the way I eat and feed my family.

Cass

[Guest guest]

all the chex cereals (except wheat) are wheat free, so how about chex

with soymilk?

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just posted:

DOWNTOWN & EATING OUT WITH GFVEG

http://www.wheatlessandmeatless.com

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