Guest guest Posted January 6, 2009 Report Share Posted January 6, 2009 MMMMM----- Recipe via Meal-Master v8.06 by AccuChef www.AccuChef.com Title: Purple Power Smoothie Categories: Beverage Yield: Servings 1/2 Banana 1/2 c Frozen Blueberries 1/2 c Acai-Blueberry Juice 1/4 c Soft Silken Tofu 1/4 c Plain Soy Milk 1 t Lemon Juice [Note: This is delicious. KO] Taken from Cuisine at Home Feb 09 Process banana, blueberries, juice, tofu, soy milk, and lemon juice in blender until smooth. Per 1 1/2 cups 219 calories, 3 g total fat (0g sat), 0mg chol, 43g carb, 46 mg sodium, 4g fiber, 7g protein ----- Quote Link to comment Share on other sites More sharing options...
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