Hummus Salad Wraps

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Hummus Salad Wraps

 

2 heaped tablespoons store-bought hummus or homemade

2 whole grain flat breads, such as lavash or pocketless pita bread

1/4 cup grated cheese  or soy cheese

1 cup shredded lettuce

1 small carrot, grated

1 tomato, chopped

black olives slices

1 scallion, thinly sliced

salt and freshly ground black pepper to season

 

Spread equal amounts of hummus in a horizontal line down the middle of each flat

bread. Arrange the cheese, lettuce, carrot, tomato, olives and scallion on top

of the hummus. Season with salt and pepper, roll up and cut each wrap in half to

serve.

Variations: Wrap other salad vegetables in the hummus-spread flat breads, onion,

radish, red and green peppers, avocado and sprouts, such as alfalfa or snow pea,

are all tasty additions.

 

Hummus and Pesto Recipes

 

hummus-and-pesto-recipes/