Guest guest Posted June 16, 2009 Report Share Posted June 16, 2009 * Exported from MasterCook * Brussels Sprouts Soup Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound Brussels sprouts 1 tablespoon vegetable oil 1 small onion -- chopped 2 tablespoon medium-dry sherry -- (optional) 3 cup vegetable broth nutmeg -- Freshly grated Salt & pepper Preheat the oil in a saucepan, add the onion and cook gently for 5 minutes, until soft and lightly colored, but not brown. Stir in sherry, if using, then add broth. Bring to a boil, add the sprouts, a pinch of nutmeg and salt and pepper to taste. Lower the heat slightly, cover and simmer for about 30 minutes. Pass the soup through a strainer, or leave to cool slightly, then puree in a food processor. Return the soup to the rinsed-out pan and warm through. Taste and adjust seasoning. Sprinkle nutmeg or croutons on each serving. Alternately, swirl a little light cream in the soup before serving. Source: " " Easy Chefs One Million Recipes " but vegified by veggiekat, 2009 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 206 Calories; 7g Fat (27.3% calories from fat); 8g Protein; 31g Carbohydrate; 7g Dietary Fiber; 2mg Cholesterol; 1246mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Vegetable; 1 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.