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mexican bean stew Paula

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I think I am going to try it in the crockpot and see how it turns that way.

I am also going to add a can of chopped green chilies, cut the corn down to one

cup to lower the carbs some and maybe add a shredded zucchini and a shredded

carrot. I think it sounds wonderful. The more vegetables (fiber) for

diabetics the better. Sounds so good...can't wait to try it. I love anything

that even sounds like Tex-Mex!

Nancy C.

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