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Garbanzos:

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Garbanzos:

 

I recently discovered sprouting garbanzos (soak overnight,

then drain well.. 2x per day for 1 or 2 days)..

When you see a tine sprout (1/4 inch), they are ready..

If sprout gets too long I dont think the taste good..

Then you can eat them raw..

But I ususlly cook then for 5 min (to taste)..

 

Quick: add olive oil salt pepper and mash..

LONG: add additionally: lime.. fresh herbs, roasted garlic..

 

bobbler

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