Various

[Guest guest]

I made a great salad the other day:

 

Wild Rice and Asparagus Salad

I cooked a couple of cups of rice, some mixed rice I had on hand along with

some white rice, adding a veggie bouillon cube and a tablespoon of olive oil

and and sea salt to taste.

Steam 1 lb of asparagus for 15 minutes.

Combine chopped asparagus, chopped red bell pepper, chopped red onion,

chopped 1/2 cup of parsley with rice.

Add a small amount of an oil and vinegar salad dressing or just oil and

vinegar and mixed ground pepper and mix in.

Chill for at least 3 hours.

 

At the dentist the other day I got a great check up. I¹ve been vegetarian

for a year now. I asked at the dentist who got better check ups ­

vegetarians or non-vegetarians. They said definitely vegetarians.

 

On my blog I put up pictures of a couple of meals I had this past week:

http://justjera.wordpress.com/2009/06/24/trying-to-eat-healthier/

 

Jerri