Creamy Tofu Hummus (calorie cutter recipe)

[Guest guest]

oh I love this calorie cutter recipe for a humus, a favorite of mine. Thanks

for sharing this, Irene!

Judy

-

Irene Collins

hummus-and-pesto-recipes

Saturday, June 13, 2009 7:08 PM

Creamy Tofu Hummus (calorie cutter recipe)

 

 

 

 

 

Creamy Tofu Hummus (calorie cutter recipe)

 

1/2 cup diced silken tofu

1/4 cup lemon juice

2 tablespoons creamy peanut butter

2 tablespoons olive oil

3 cloves garlic

1 19 ounce can garbanzo beans, drained

 

Place tofu, lemon juice, peanut butter, olive oil, garlic, and garbanzo beans

in a blender or food processor. Blend until mixture is smooth. Chill until ready

to serve. Serves 8. I don't have a caloric breakdown.