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Raw - Simple Wakame Salad

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* Exported from MasterCook *

 

Simple Wakame Salad

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Soups & Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 clove garlic -- grated

1/2 teaspoon grated ginger

1/2 avocado

bragg's to taste

3 cups greens -- (sunflower buckwheat, spinach, lettuce,

etc)

1 cup soaked wakame seaweek

optional: tomatoes, walnuts, pecans, almonds or pine

nuts

 

Mix all together.

 

Source:

" This recipe is courtesy of San Franicisco LiFE "

S(Internet Address):

" http://www.living-foods.com/recipes/wakamesalad.html "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 166 Calories; 15g Fat (76.6% calories

from fat); 2g Protein; 8g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;

11mg Sodium. Exchanges: 0 Vegetable; 1/2 Fruit; 3 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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