Guest guest Posted March 2, 2009 Report Share Posted March 2, 2009 Welcome, Malcolm! I think you'll love it here. (I sure do!) Have you had a chance to look through the recipe files yet? There are so many wonderful tried and true recipes. The link is *Recipes/ . Based on your intro post, some other online resources you might like are http://www.nandyala.org/mahanandi/ , http://blog.fatfreevegan.com/ and http://veganfeastkitchen.blogspot.com/ . Glad to have you join us! Peace, Mo PS Great quote! Malcolm wrote: > Hi, > I am a 72 yr old retired grandfather living in central British Columbia. Recently I have read some of Dr. Fuhrman's book and am currently reading The China Study. Like many others I have a long history of eating both animal and dairy. My intention is to stop. My wife and I both enjoy vegetarian meals at some of the local East Indian and Asian restaurants so it will not be too foreign. We have almost no experience/talent in vegetarian food prep so this will be interesting. We really enjoy spicy food as well so I think we will have lots to learn. > In the end, we will remember not the words of our enemies, but the silence of our friends. > --Martin Luther King Jr. (remember him on January 19) > > > > > Quote Link to comment Share on other sites More sharing options...
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