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QOW - What's for Breakfast...

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Flour tortilla with crunchy peanut butter, hemp seeds and a banana in the

center. It is like dessert.

Donna

Sent from my Verizon Wireless BlackBerry

 

 

Marilyn Daub <mcdaub

 

Sun, 22 Feb 2009 12:39:38

 

QOW - What's for Breakfast...

 

 

Breakfast is my most important meal of the day, so I have a good one.

Oatmeal with long cooking Oats, Sliced apples, 2 pieces of whole wheat toast

with apple butter on them. Or I will poach two jumbo eggs and have them on

2 pieces of whole wheat toast with apples, oranges, or grapefruit on the

side. Sometimes I will put polenta on a plate and put two poached eggs on

top of it. I usually have some home fries with the poached eggs with maybe

some pepper and onion slices cooked up with them.

 

 

 

--

Marilyn Daub

mcdaub

My Cats Knead Me!!!

Vanceburg, KY

 

 

 

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For me it all depends on how much time I have to spare to get breakfast.

Usually oatmeal or cream of wheat, cooked up pretty quickly toss in some

dried cranberries or other dried fruit at the start before I add the

oatmeal. Provides some natural sweetness and they revive as they cook.

 

Dennis

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I could sure eat that for dessert after my breakfast, Donna!!

 

M

 

On Sun, Feb 22, 2009 at 2:20 PM, <thelilacflower wrote:

 

> Flour tortilla with crunchy peanut butter, hemp seeds and a banana in the

> center. It is like dessert.

> Donna

> Sent from my Verizon Wireless BlackBerry

>

>

> Marilyn Daub <mcdaub

>

> Sun, 22 Feb 2009 12:39:38

>

> QOW - What's for Breakfast...

>

>

> Breakfast is my most important meal of the day, so I have a good one.

> Oatmeal with long cooking Oats, Sliced apples, 2 pieces of whole wheat

> toast

> with apple butter on them. Or I will poach two jumbo eggs and have them on

> 2 pieces of whole wheat toast with apples, oranges, or grapefruit on the

> side. Sometimes I will put polenta on a plate and put two poached eggs on

> top of it. I usually have some home fries with the poached eggs with maybe

> some pepper and onion slices cooked up with them.

>

>

>

> --

> Marilyn Daub

> mcdaub

> My Cats Knead Me!!!

> Vanceburg, KY

>

>

>

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It's also protein packed and I often use a wheat tortilla.  I eat it for a fast

lunch now and then.

I also spread hemp butter on it instead of peanut butter.

Donna

 

--- On Sun, 2/22/09, Marilyn Daub <mcdaub wrote:

 

 

Marilyn Daub <mcdaub

Re: QOW - What's for Breakfast...

 

Sunday, February 22, 2009, 11:50 AM

 

 

 

 

 

 

I could sure eat that for dessert after my breakfast, Donna!!

 

M

 

On Sun, Feb 22, 2009 at 2:20 PM, <thelilacflower@ > wrote:

 

> Flour tortilla with crunchy peanut butter, hemp seeds and a banana in the

> center. It is like dessert.

> Donna

> Sent from my Verizon Wireless BlackBerry

>

>

> Marilyn Daub <mcdaub (AT) gmail (DOT) com>

>

> Sun, 22 Feb 2009 12:39:38

> <>

> [vegetarian_ group] QOW - What's for Breakfast...

>

>

> Breakfast is my most important meal of the day, so I have a good one.

> Oatmeal with long cooking Oats, Sliced apples, 2 pieces of whole wheat

> toast

> with apple butter on them. Or I will poach two jumbo eggs and have them on

> 2 pieces of whole wheat toast with apples, oranges, or grapefruit on the

> side. Sometimes I will put polenta on a plate and put two poached eggs on

> top of it. I usually have some home fries with the poached eggs with maybe

> some pepper and onion slices cooked up with them.

>

>

>

> --

> Marilyn Daub

> mcdaub (AT) gmail (DOT) com

> My Cats Knead Me!!!

> Vanceburg, KY

>

>

>

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I can see that. You could also use lettuce leaves instead of wrap!!

 

M

 

On Sun, Feb 22, 2009 at 3:24 PM, Donnalilacflower

<thelilacflowerwrote:

 

> It's also protein packed and I often use a wheat tortilla. I eat it for a

> fast lunch now and then.

> I also spread hemp butter on it instead of peanut butter.

> Donna

>

> --- On Sun, 2/22/09, Marilyn Daub <mcdaub wrote:

>

>

> Marilyn Daub <mcdaub

> Re: QOW - What's for Breakfast...

>

> Sunday, February 22, 2009, 11:50 AM

I could sure eat that for dessert after my breakfast, Donna!!

>

> M

>

> On Sun, Feb 22, 2009 at 2:20 PM, <thelilacflower@ > wrote:

>

> > Flour tortilla with crunchy peanut butter, hemp seeds and a banana in the

> > center. It is like dessert.

> > Donna

> > Sent from my Verizon Wireless BlackBerry

> >

> >

> > Marilyn Daub <mcdaub (AT) gmail (DOT) com>

> >

> > Sun, 22 Feb 2009 12:39:38

> > <>

> > [vegetarian_ group] QOW - What's for Breakfast...

> >

> >

> > Breakfast is my most important meal of the day, so I have a good one.

> > Oatmeal with long cooking Oats, Sliced apples, 2 pieces of whole wheat

> > toast

> > with apple butter on them. Or I will poach two jumbo eggs and have them

> on

> > 2 pieces of whole wheat toast with apples, oranges, or grapefruit on the

> > side. Sometimes I will put polenta on a plate and put two poached eggs on

> > top of it. I usually have some home fries with the poached eggs with

> maybe

> > some pepper and onion slices cooked up with them.

> >

> >

> >

> > --

> > Marilyn Daub

> > mcdaub (AT) gmail (DOT) com

> > My Cats Knead Me!!!

> > Vanceburg, KY

> >

> >

> >

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I know it's not seasonal, but we've been doing smoothies for breakfast.

This morning, mine was spinach, mixed berries, a banana, an apple, flax

seeds, and wheat grass powder. Gee, looking at that, it sounds kinda

gross :) It was very tasty, though--Honest! Sweet and creamy! Peace, Mo

 

 

>

>

>

>

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today because we were staying with our friends who own the organic

mill, we had multigrain waffles, fruit soup, applesauce, juice, and

scrambled tofu. It was yummy! We love staying with these people they

are the greatest and they are vegan, too.

 

 

Cherie

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Everything sounds so yummy!

 

One of my favorite breakfasts is a do-ahead. The night before put

long-cooking oatmeal in the crockpot, cover with applejuice and cook

on low overnight. You could throw in raisins, prunes or other dried

fruit and ground flaxseed if you like. In the morning stir in plain

or flavored yogurt to make it creamy.

 

Another favorite is the oatmeal pancake recipe from Laurel's Kitchen,

which is basically soaking some oatmeal in a bit of milk before

adding it to the flour. Sorry, I don't measure things much anymore

and do a lot of adapting as I go, so nothing turns out the same way

twice! Again, I like to add ground flaxseed and maybe some

nutritional yeast to the batter.

 

We are blessed to have our own little flock of free-range chickens,

so fresh eggs are always abundant and much appreciated at my house.

The bright orange yolks of farm eggs are shocking to people when they

first see them, but now we think the pale-yellow supermarket ones

look anemic. I do a lot of breakfast quiches and scrambles with

whatever fresh veggies are on hand, and this is part of my dogs'

staple diet too.

 

Robin in OR

 

>

> Breakfast is my most important meal of the day, so I have a good

one.

> Oatmeal with long cooking Oats, Sliced apples, 2 pieces of whole

wheat toast

> with apple butter on them. Or I will poach two jumbo eggs and have

them on

> 2 pieces of whole wheat toast with apples, oranges, or grapefruit

on the

> side. Sometimes I will put polenta on a plate and put two poached

eggs on

> top of it. I usually have some home fries with the poached eggs

with maybe

> some pepper and onion slices cooked up with them.

>

>

>

> --

> Marilyn Daub

> mcdaub

> My Cats Knead Me!!!

> Vanceburg, KY

>

>

>

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My usual breakfast is a slice of toasted dark pumpernickel bread with cream

cheese or a slice of whole wheat with peanut butter. When Carl is home I make a

big breakfast with buttered grits, eggs, fruit of some kind and muffins or

biscuits. We eat breakfast for dinner several times a week, complete with hash

browns with peppers and onions and sometimes omelets filled with sweet diced

red, yellow and green peppers, onions, mushrooms and cheese.

 

When the kids still lived at home, once a week I would make up a large bowl of a

mixture of pizza sauce and shredded mozzarella cheese and had baggies of

everyone's favorite pizza toppings. I'd split English Muffins and put a large

scoop of cheese mixture on top, then add the kids' preferred additions and bake

until the cheese was melted and all was heated up. It isn't much different than

cheese toast. Back then I could buy 4 packages of English Muffins for a dollar

at the used bread store. With seven teens living here at that time, we went

through a lot of food.

Jeanne in GA 

 

 

 

 

 

 

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I love the fact that you call is a used bread store. I do the same thing,

and I get all sorts of looks! Your big breakfasts sound wonderful and I

would use them at dinner, too.

 

M

 

On Mon, Feb 23, 2009 at 10:16 AM, Jeanne B <treazured wrote:

 

> My usual breakfast is a slice of toasted dark pumpernickel bread with cream

> cheese or a slice of whole wheat with peanut butter. When Carl is home I

> make a big breakfast with buttered grits, eggs, fruit of some kind and

> muffins or biscuits. We eat breakfast for dinner several times a week,

> complete with hash browns with peppers and onions and sometimes omelets

> filled with sweet diced red, yellow and green peppers, onions, mushrooms and

> cheese.

>

> When the kids still lived at home, once a week I would make up a large bowl

> of a mixture of pizza sauce and shredded mozzarella cheese and had baggies

> of everyone's favorite pizza toppings. I'd split English Muffins and put a

> large scoop of cheese mixture on top, then add the kids' preferred additions

> and bake until the cheese was melted and all was heated up. It isn't much

> different than cheese toast. Back then I could buy 4 packages of English

> Muffins for a dollar at the used bread store. With seven teens living here

> at that time, we went through a lot of food.

> Jeanne in GA

>

>

>

>

>

>

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