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Hi Pam Tahini mixes

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It is so good. Now if you like you can also use maple syrup or honey. Dice up

dates and toss into the mix and even a little shredded coconut.

Donna

 

--- On Wed, 5/20/09, Pam <meme4002 wrote:

 

 

Geeeeeeeeeeeeeeeeee ee whiz that looks yummy.. I have got to try it.

Pam

 

, Donnalilacflower <thelilacflower@

....> wrote:

>

>

> Take a small bowl and mash the banana with a fork, add your tahini and

molasses and spread on toast or Ebglish muffin, top with some toasted hemp

seeds, ground flax seeds or toasted sesame seeds. Very good, even cinnamom and

cardamom are good toppers.

> Donna

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