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OT Checking hydrochloric acid

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Your stool *should* get red from eating beets! In fact, one of the

self-tests you can do to see if you have a healthy bowel transit time is to

eat a cup of red beets and then see how long it takes for your stool to turn

red. It should turn red in under 24 hours. I ate a cup of beets at 5 p.m.,

and my morning stool was red, so it only took about 12 to 13 hours for me,

which is pretty good.

 

 

- DJ

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