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Hi John Checking In ...

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You will find plenty of recipes in the recipe folders to keep you

busy. You're going to like this group.

 

Marsha

 

, " John Mitchell "

<johnaidan22 wrote:

>

> Just a quick note to introduce myself to the group (newbie here).

At

> the grand age of 54 (56 now) I was introduced to a clean diet after

> being told that I had an evil cholesterol level. Working with a

> nutritionist at my health club I learned a lot about eating (and in

the

> process discovered a whole lot more)!

>

> I was fortunate to have lived in a neighborhood in Chicago where

the

> Chicago Diner(a top notch veggie diner)was only four blocks from

home

> and was able to pick up lots of helpful hints on presentation,

texture

> and flavor as I transitioned to a more natural diet.

>

> I am now living in the greater Boston area and have had a great

time

> exploring neighborhood markets and watching my cholesterol go from

a

> combined total of 285 to 169. Looking forward to sharing here!

>

> John

>

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