Indonesian - Curried Vegetables in Coconut Sauce

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* Exported from MasterCook *

 

Curried Vegetables In Coconut Sauce

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 potatoes -- cubed

1 small eggplant -- cubed

a couple of handfuls of snow peas -- cut on diagonal

a couple of handfuls of shredded Chinese cabbage

1 carrot -- julienned

1 onion -- in large chunks

2 tablespoon peanut oil

2 cloves garlic -- crushed

2 teaspoon grated fresh ginger

2 teaspoon curry powder

2 teaspoon lemon zest

1 tablespoon lemon juice

1 cup water

1 cup coconut milk

 

Heat oil in frying pan. Add onion, and stir fry for a couple of minutes. Add

garlic, ginger and curry powder; cook another 2-3 minutes. Add lemon rind,

juice, water and coconut milk; bring to a boil. Add potatoes and eggplant

and cook for 15 minutes, stirring occasionally. Add snow peas, carrot and

cabbage; simmer for 5 minutes or until veggies are tender.

 

Source:

" Hilary -- genders "

S(Internet Address):

" http://vegweb.com/index.php?topic=8577.0;wap2 "

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Per Serving (excluding unknown items): 301 Calories; 22g Fat (60.5% calories

from fat); 5g Protein; 27g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol;

26mg Sodium. Exchanges: 1 Grain(Starch); 2 Vegetable; 0 Fruit; 4 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0