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Sweet Potato & Black Bean Burritos

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I saved it, too, Judy!!!

 

M

 

On Mon, Jan 19, 2009 at 5:58 PM, wwjd <jtwigg wrote:

 

> This sounds good Judy JAPatrick

> Judy

> -

> JAPatrick

>

> Monday, January 19, 2009 4:42 PM

> Re: RE:Sweet potatoes

>

>

> I got this recipe off of redkitchen.com a long time ago. I like to make

> extra and freeze them.

> Judy - another one

>

> Sweet Potato & Black Bean Burritos

>

> Olive oil

> 1 small onion, chopped

> 3 cloves garlic, minced

> 2 cans black beans (drain some but not all of the liquid)

> 3 medium sweet potatoes

> 2 tablespoons soy sauce

> 8 to 10 large tortillas

> Shredded cheddar cheese

> Chili powder

> Cumin

> Cayenne pepper

> Cilantro

> Salt and Pepper

>

>

> Microwave sweet potatoes so they are cooked all the way through. Remove

> from skins and mash. Season with salt & pepper to taste. Set aside

>

> Heat oil in large pan and saute onions and garlic until soft. Gradually

> stir in black beans and the liquid you saved. Add soy sauce and seasonings

> to taste. Simmer until liquid is reduced and beans aren't runny.

>

> Layer sweet potato, beans and shredded cheddar in tortillas and roll up as

> burritos.

>

> Bake for 12 minutes in a 350 degree oven.

>

> As the number of burritos depends upon the size of the sweet potatoes and

> the person filling the tortillas, freeze any burritos in excess of your

> needs before baking. This recipe cut in half will leave plenty of burritos

> to freeze when making for two people.

>

>

>

>

>

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