No-Meat Burgers-In-A-Hurry repost of recipe

[Guest guest]

No-Meat Burgers-In-A-Hurry

 

1 lb Firm tofu; mashed

1/2 ts Salt

1 c Quick rolled oats

1/2 ts Basil

1/2 c Wheat germ

1/2 ts Oregano

1 Onion

1/2 ts Garlic powder

1/8 ts Black pepper

2 tb Onion powder

Vegetable oil; for frying

2 tb Soy sauce

 

Mix ingredients together. Knead for a few minutes.

Shape into six

patties. Fry in oil or bake on lightly oiled Cookie

sheet at 325 F for 25 minutes. Serve on

whole wheat Bread or buns. Top with lettuce, tomato,

alfalfa sprouts,

grated carrot, onion, pickles, catsup or mustard.

Serves 4.

 

 

 

We gotta stop smokin', stop, stop. I mean cigarette smoking. - Jimi Hendrix,

Midnight Lightning