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My Dad a WWll Veteran, had 2 cranial bypass surgeries at UCLA (at the time he

was one of 100 performed there) and when I went to visit him he had a can Ozium

spray and was laying under his hospital bed smoking and drinking black coffee he

stole from the nurses station. Doctor told him if he drank, smoked and ate dairy

he wouldn't make it past 6 mos.  He died  at age 57 exactly 6 mos. after his

hospital discharge. Drank, smoked and lived on ice cream, he didn't change a

thing.

Donna

 

--- On Mon, 12/29/08, jackiwolfe <jwolfe417 wrote:

 

 

jackiwolfe <jwolfe417

Re: Linda cigarettes

 

Monday, December 29, 2008, 6:23 PM

 

 

 

 

 

 

My grandfather was a POW during the Korean War...killed the guard who

was assigned to execute him and escaped, the whole nine yards.

Bravest man I ever met. Yet he could not break the hold that

cigarettes had on him. Watching him sneak outside to " get some air "

(aka smoke) after triple bypass was enough deter me from ever picking

up a cigarette as a teenager!!

 

-Jacki in FL

 

, zeni11 wrote:

>

>

> It is the worst/MOST DIFFICULT habit to break ! those craving

just pop out

> of no where lol in the morning while having coffee, after dinner

with a glass

> of wine etc. It's still difficult for me esp when you still

have a smoker

> in the family (my daughter's mother in law) She just found out

she has to

> have a biopsy done on New Years Eve cos they found a spot in her

Lung. I see

> her Christmas day...running outside to have a cigarette. I really

feel for

> her, I know she's very worried but I guess the craving just takes

over if you

> don't have the will power...you have want to quit...

> So happy you did Donna

> Linda

>

> _thelilacflower@ ..._ (thelilacflo wer) writes:

>

>

>

>

> Cigarettes! That was the worst habit to break. I don't smoke

cigarettes

> anymore. Yay! I'm not going to ever call myself a non-smoker,

I'm a recovered

> smoker. Who knows what the future holds, those are a day by day

struggle.

> It's been about 10 years and I still crave them.

> Donna

>

>

>

>

>

> ************ **One site keeps you connected to all your email: AOL

Mail,

> Gmail, and Mail. Try it now.

> (http://www.aol. com/?optin= new-

dp & icid=aolcom40van ity & ncid= emlcntaolcom0000 0025)

>

>

>

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No kidding - Nancy's right, cigarettes ARE more addictive than heroin. My

doctor sent me to a substance abuse councilor who's specialty is heroin

addicts. I was her only cigarette case but she treated me exactly the same

as the heroin people, and along with behavior modification, she put me on

Selective Serotonin re-uptake inhibitors so that my brain would flood with

serotonin and reset my receptors so to speak. She kept me on the SSRIs for 2

years and then gradually weaned me off. It's been 4 years, and I haven't

wanted a cigarette since and I can even sit right next to my MIL while she

smokes and I'm unmoved. My lung capacity has returned to a somewhat normal

state - I don't get winded on the stairs anymore, but I'm also about 100 lbs

overweight and sorrowfully out of shape - both of which I attribute to the

lack of exercise due to my pitiful lung function. So it's going to be a long

time coming still before I feel as good as I did before high school (when I

started smoking). My goal is that by the time my two year old can ride a

bike by herself, I'd like to be able to get my bike up the gigantic hill we

live on without walking it. If I loose weight in the process that's great

but it certainly isn't my main goal - basically I'd like to just come home

from a bike ride without my heart trying to jump out of my chest.

 

Tameson

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