Apple Beans Salad

[Guest guest]

Hi everyone,

I am posting Apple Beans Salad recipe. I hope u will like it..

 

Apple - Beans Salad

Ingredients:                          for 4/25 min

 

 200 g                    apples

 100 g sprouted    beans: green gram,moth beans,cowpea, brownchick pea

  100 g                   capsicum

  25 g roasted       peanut             

   1                           cucumber

   1-2                        green chillies

    a few sprigs        coriander leaves

    to taste                salt, red chilli, chat masala,lemon juice

Method:

          Cook sprouted beans in a pressure cooker until one whistle or keep in

microwave for two minutes. Drain water. Dice capsicum and apples into small

cubes. Finely cut cucumber and green chillies. Mix diced apple, sprouted and

cooked beans, all ingredients and toss.

 

 

Regards

Sushma KK

 

 

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