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hello,

 

My name is Gary and I am 59.5 years old. I am fat, out of shape, with high

cholesterol, hbp, etc. I don't like drugs, hospitals or doctors. But I realize

that I must lead a healther lifestyle. I want my 60's to be healthier than my

50's if possible.

 

I have been a heavy meat eater my whole life. I am also a compulsive overeater.

Going vegetarian will not be easy for me but I am going to give it a shot and

see what happens. I think the hardest part will be going out to restaurants. I

live in a small town in upstate NY that is not very sophisticated. The closest

town with vegetarian restaurants and a vegetarian mind set is Ithaca. It is

about 35 miles from here.

 

In any event, i may need your advice and will probably have many questions as

times goes on.

 

WISH ME LUCK!

 

Gary

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