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Hello Group []

 

My name is Haya and I live in Toronto, Canada. Love to learn and share

with you on this chat. Tried many times to stop my meat eating habits

but find it so difficult and knocks out my equilibrium. So I try always

to have more vegies than meat.

 

Here is a middle eastern recipe to share and I have no idea whether it

has been posted before.

 

Hurrak Isba'oh

 

Ingredients:

3 cups lentils (round grain)

1 cup fettuccini, cut into small strips

2 large onions, cut lengthwise

1 whole head of garlic

a bunch of fresh coriander

1/2 cup of olive oil

1/2 cup of sour pomegranate juice, lemon juice tamarind OR

2 tablespoons of pomegranate concentrate or any combination of the

above according to taste.

1 loaf pita brad, cut into small diamond shaped pieces and fried.

 

Method:

Boil lentils in a generous amount of water until very well done. add

fettuccini and keep stiring until the pasta is done. add lemon juice or

tamarind & salt. if the mixture is soft, add flour; if too hard, add

water.

 

Fry the onions until transparent and add half of the quantity to the

lentils and fettuccini, continue to fry until crispy golden brown and

set aside. Fry the crushed garlic for a minute, add coriander and toss

for few seconds. Add half the coriander mixture to the lentils. Add

olive oil to the lentils. Place the lentils in a serving dish and

garnish with the fried bread, onions and coriander.

 

and to your health

 

Blessings to all

Haya