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ground flax seed?? you bet

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They taste delish!  I grind and sprinkle on cereal, rice , etc.  I use a small

coffee grinder.  Keep them in the freezer so they stay fresh. 

Donna

 

The seed is in bloom, will it meet an early doom or survive in a tranquil sea?

Does it face an early end, will it find a real friend, should it be called

humanity? Will creation of man bring death by his hand or will life be his

destiny? The Seed - Rare earth

 

--- On Mon, 2/23/09, fruffy21 <fruffy21 wrote:

 

 

fruffy21 <fruffy21

ground flax seed??

 

Monday, February 23, 2009, 5:15 PM

 

 

 

 

 

 

I've been thinking of introducing some ground flax seed to my diet

because I recently had jaw surgery and can't obtain the same benefits

from nuts just yet. I used to get an organic oatmeal that had whole

flax seeds in it and it was REALLY good-- then, of course, they

discontinued it. My question is, if I grind the flax seeds to mix with

something like oatmeal, will they have a bitter flavor? The whole seeds

tasted pretty good, but I read that ground seeds are a lot better for

you. I'm just wondering if it will be like grinding a pill-- tolerable

when whole, gag-inducing when crushed.

 

Thanks!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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