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Your recipe Haya

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Really sounds good. Sre those brown or red lentils you use?

 

Zena

 

, " Haya " <quantum.prana wrote:

>

>

> Hello Group [:)]

>

> My name is Haya and I live in Toronto, Canada. Love to learn and share

> with you on this chat. Tried many times to stop my meat eating habits

> but find it so difficult and knocks out my equilibrium. So I try always

> to have more vegies than meat.

>

> Here is a middle eastern recipe to share and I have no idea whether it

> has been posted before.

>

> Hurrak Isba'oh

>

> Ingredients:

> 3 cups lentils (round grain)

> 1 cup fettuccini, cut into small strips

> 2 large onions, cut lengthwise

> 1 whole head of garlic

> a bunch of fresh coriander

> 1/2 cup of olive oil

> 1/2 cup of sour pomegranate juice, lemon juice tamarind OR

> 2 tablespoons of pomegranate concentrate or any combination of the

> above according to taste.

> 1 loaf pita brad, cut into small diamond shaped pieces and fried.

>

> Method:

> Boil lentils in a generous amount of water until very well done. add

> fettuccini and keep stiring until the pasta is done. add lemon juice or

> tamarind & salt. if the mixture is soft, add flour; if too hard, add

> water.

>

> Fry the onions until transparent and add half of the quantity to the

> lentils and fettuccini, continue to fry until crispy golden brown and

> set aside. Fry the crushed garlic for a minute, add coriander and toss

> for few seconds. Add half the coriander mixture to the lentils. Add

> olive oil to the lentils. Place the lentils in a serving dish and

> garnish with the fried bread, onions and coriander.

>

> and to your health

>

> Blessings to all

> Haya

>

>

>

>

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