Guest guest Posted January 15, 2009 Report Share Posted January 15, 2009 What sort of probiotics can a vegan take to regain beneficial intestinal flora and fauna after taking an antibiotic? Does soy yogurt have the same lactobaccili as cows' milk-based yogurt? What about naturally fermented and non-pasteurized foods such as pickles and sauerkraut? Thanks for suggestions. ~ irene Quote Link to comment Share on other sites More sharing options...
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