Guest guest Posted May 11, 2009 Report Share Posted May 11, 2009 Palestinian Chickpea And Fava Bean Soup-Shorbat Hummus Wa Fool 1 cup fava beans, rinsed, soaked overnight 4 tablespoons olive oil 2 onions, chopped 4 garlic cloves, minced 1 28 oz. can tomatoes, reserving juice 1/4 cup minced cilantro 1 pinch cayenne pepper 8 cups water 1 19 oz. can chickpeas 2 potatoes, peeled, diced 1 1/2 teaspoons oregano salt to taste freshly ground black pepper to taste Rinse the fava beans and leave to soak overnight. Heat the oil in a large pot and saute the onions and garlic until soft. Add the tomatoes, cut up, the cilantro, and the cayenne pepper. Cook down for 10 to 15 minutes. Add water and reserved tomato juice, bring to a boil, then add fava beans. Reduce heat and simmer for 2 hours. Pour in the chickpeas and the diced potatoes, reboil, then reduce heat and simmer for 30 minutes. When ready to serve, add the oregano, by rubbing it between your palms, and season to taste. Ladle into bowls and serve immediately. Makes 6 to 8 servings. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.