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DM amd Diana Curried Fruited Harvest Pilaf

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Now you've really done it! I love cashews and cherries. Sounds like a

celebration!

Diana

 

--- On Tue, 3/3/09, Donnalilacflower <thelilacflower wrote:

 

Donnalilacflower <thelilacflower

DM amd Diana Curried Fruited Harvest Pilaf

 

Tuesday, March 3, 2009, 1:17 PM

 

 

 

 

 

 

I agree, I have a bunch of dried cherries and thought they would be good in this

recipe.  how about some cashew nuts on top?

Donna

 

Remember when you were young, you shone like the sun. Shine on you crazy

diamond. Now there's a look in your eyes, like black holes in the sky. Shine on

you crazy diamond. SOURCE:  Shine On You Crazy Diamond - Pink Floyd

 

--- On Tue, 3/3/09, diana scott <dianascot_33@ > wrote:

 

diana scott <dianascot_33@ >

Re: [vegetarian_ group] Curried Fruited Harvest Pilaf

 

Tuesday, March 3, 2009, 10:09 AM

 

Yum! I just finished lunch and crave this:>) It has everything that I like.

Thank you, thank you, thank you.

Diana

 

--- On Tue, 3/3/09, D M <deranged_millionai r e wrote:

 

D M <deranged_millionai r e

[vegetarian_ group] Curried Fruited Harvest Pilaf

gourmet-soups- stews-side_ dishes-and- dinner_pies

Tuesday, March 3, 2009, 1:01 PM

 

Curried Fruited Harvest Pilaf

 

oil cooking spray

1 small onion, coarsely chopped

1 cup uncooked quick-cooking brown rice

1 tbsp. curry powder

1 medium sweet potato, scrubbed and coarsely chopped

1 cup coarsely chopped kale, fresh or frozen, thawed and well-drained

1 cup water

2 cups  broth

3 small Granny Smith apples, coarsely chopped

1/4 cup currants, dried cranberries, raisins or Craisins

salt and freshly ground black pepper, to taste

 

Spray a large skillet with cooking oil spray. Heat skillet over medium heat.

Sauté onion until golden, about 5 minutes. Add rice and curry; sauté for 3

minutes. Stir in sweet potato and kale. Sauté for 2 minutes. Add water and

broth.

Bring mixture to a boil, stirring occasionally. Reduce heat to low, cover and

simmer until rice and sweet potatoes are just tender and liquid is almost

absorbed, about 15 minutes.

Stir in apples and currants. Simmer, stirring frequently, until apples are

tender and liquid completely absorbed, about 5 minutes. Season with salt and

pepper, and serve. Yields 4 servings.

 

 

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