Stir-Fried Sesame Vegetables cooks up quickly

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Stir-Fried Sesame Vegetables

 

2 tablespoons sesame oil

1/2 cup sliced fresh broccoli florets

1/4 cup diagonally sliced celery

2 cups chopped bok choy, stems and leaves

1/2 cup thinly sliced onions

1/4 or 1/2 teaspoon salt

4 turns freshly ground black pepper

1/2 cup red bell pepper strips

1/2 cup fresh bean or sunflower sprouts

1/2 cup water

1 teaspoon soy sauce

 

Heat 1 tablespoon of the sesame oil in a large skillet over high heat. Add the

broccoli and stir-fry for 30 seconds. Add the celery and stir-fry for 30

seconds. Add the bok choy, onions, salt, and pepper and stir-fry for 30 seconds.

Add the bell peppers and bean sprouts and stir-fry for 1 minute. Stir in the

water, soy sauce, and the remaining 1 tablespoon sesame oil, and remove from the

heat. Serve immediately. Yields about 2 cups.