Tofu Meatballs

[Guest guest]

Hi,

 

Here's my creation from last night. This is an easy recipe and super yummy. My

meat eating hubby even liked them! He asked me to make these again for him

even:) 

 

You might want to double up on this recipe - this one made 8 good sized ones.

 

1/2 package firm tofu

1/4 cup ground almonds (or any nuts you have available)

2 tablespoons of ground flax seed (you may want to add more to thicken your

mixture)

2 large celery ribs diced very fine

generous sprinkling of garlic and onion powder

black pepper, and I used a packet of Sazon seasoning (you can find it in your

local Latino market)

1 teaspoon of BBQ sauce and liquid smoke (add more if you like to taste)

 

Mix all ingredients together well, form meatballs, and bake on a cookie sheet

lightly sprayed with non stick oil at 325 for 20 minutes, then flip over and

repeat. Keep an eye on them as mine needed a little longer to cook in the

center. 

 

(I served these in toasted pita bread with avocado, fresh hummus spread, red

onions and lettuce and tomatoes.)

 

Bon Appetit!