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Quinoa

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Quinoa (pronounced keen-wah) is an ancient grain that has made a comeback in recent years. Its popularity is due in part to the fact that 1 cup of cooked Quinoa contains as much calcium as an entire quart of dairy milk.

 

 

This fact was listed in " The Complete Idiot's Guide to Vegan Living. " This morning while shopping at the Co-op, I saw some (in the bulk section) organic Quinoa, but opted not to buy it until I had some cooking and/or serving suggestions for this product. It comes in a grain in the co-op that I shop in, but if someone has recipe suggestions that includes working with flour, I am sure I can grind my own with my (almost forgotten about) Vita-Mix.

 

 

Thanks in Advance

 

Staci in Oregon

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