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SPICY SAUSAGE AND BROCCOLI PASTA

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Serves 4.

1 head broccoli, chopped roughly

400g sausage, sliced

2-3 cloves garlic, minced

1 chilli pepper, minced (optional)

1 handful fresh basil, torn into bits

a splash of olive oil

 

400 g pasta

 

Cook the pasta, and while it's cooking heat a large frying pan over

medium-high heat and add the olive oil, garlic and chilli. Add the

sausage and sauté for about five minutes, or until the sausage is

fully cooked. Then add the broccoli and sauté for another few minutes,

or until the broccoli is bright green, and slightly tender, but still

crunchy. Add freshly ground pepper to taste. Spoon over the pasta,

sprinkle lots of fresh basil on top and serve.

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Can you use marinated tofu instead of sausage?

Peter H

 

 

heartwerk <jo.heartwork Sent: Thursday, 31 January, 2008 7:53:29 AM SPICY SAUSAGE AND BROCCOLI PASTA

 

Serves 4.1 head broccoli, chopped roughly400g sausage, sliced2-3 cloves garlic, minced1 chilli pepper, minced (optional)1 handful fresh basil, torn into bitsa splash of olive oil400 g pasta Cook the pasta, and while it's cooking heat a large frying pan over medium-high heat and add the olive oil, garlic and chilli. Add the sausage and sauté for about five minutes, or until the sausage is fully cooked. Then add the broccoli and sauté for another few minutes, or until the broccoli is bright green, and slightly tender, but still crunchy. Add freshly ground pepper to taste. Spoon over the pasta, sprinkle lots of fresh basil on top and serve.

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Of course you can - or cooked beans I would think.

 

Jo

 

-

Peter VV

Thursday, January 31, 2008 9:16 PM

Re: SPICY SAUSAGE AND BROCCOLI PASTA

 

 

 

Can you use marinated tofu instead of sausage?

Peter H

 

 

heartwerk <jo.heartwork Sent: Thursday, 31 January, 2008 7:53:29 AM SPICY SAUSAGE AND BROCCOLI PASTA

 

Serves 4.1 head broccoli, chopped roughly400g sausage, sliced2-3 cloves garlic, minced1 chilli pepper, minced (optional)1 handful fresh basil, torn into bitsa splash of olive oil400 g pasta Cook the pasta, and while it's cooking heat a large frying pan over medium-high heat and add the olive oil, garlic and chilli. Add the sausage and sauté for about five minutes, or until the sausage is fully cooked. Then add the broccoli and sauté for another few minutes, or until the broccoli is bright green, and slightly tender, but still crunchy. Add freshly ground pepper to taste. Spoon over the pasta, sprinkle lots of fresh basil on top and serve.

 

Answers - Get better answers from someone who knows. Try it now.

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