Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 There are more recipes at http://www.foodsforlife.org.uk/recipes/vegan-pancake-recipes.html Ingredients 1 1/2 mugs of organic wholemeal self raising flour 1 mug of fortified apple sweetened soya milk 2 dessertspoons of vegan cocoa drink powder. 1 dessertspoon soya yoghurt 1 lime. 1 Lemon 1 bar of dark organic chocolate such as Mayan Gold. 1 tub of Soya cream or 2 tablespoons of dairy free ice cream. 1 Punnet of strawberries, frozen blueberries or raspberries Method 1) Blend together flour, cocoa, yoghurt and milk with 3 teaspoons of Lemon juice. 2) In a very hot non stick frying pan put a dribble of coconut oil and enough mix to cover the bottom of the pan. Swirl the mix around in the pan to get an even thickness. 3) Wait for bubbles to rise and the mix to start to set. Then toss (or flip) and cook the other side. To Serve Serve hot (keep warm in oven if needs be) Grate chocolate on top and drizzle soya cream or dollop of vegan ice cream. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 Hi Jo Just looking at making some of these.... any idea how many pancakes this recipe makes? BB Peter - " heartwerk " <jo.heartwork Wednesday, February 06, 2008 7:49 AM Fluffy Chocolate Pancakes > There are more recipes at > http://www.foodsforlife.org.uk/recipes/vegan-pancake-recipes.html > > Ingredients > > 1 1/2 mugs of organic wholemeal self raising flour > > 1 mug of fortified apple sweetened soya milk > > 2 dessertspoons of vegan cocoa drink powder. > > 1 dessertspoon soya yoghurt > > 1 lime. > > 1 Lemon > > 1 bar of dark organic chocolate such as Mayan Gold. > > 1 tub of Soya cream or 2 tablespoons of dairy free ice cream. > > 1 Punnet of strawberries, frozen blueberries or raspberries > > Method > > 1) Blend together flour, cocoa, yoghurt and milk with 3 teaspoons of > Lemon juice. > > 2) In a very hot non stick frying pan put a dribble of coconut oil > and enough mix to cover the bottom of the pan. Swirl the mix around > in the pan to get an even thickness. > > 3) Wait for bubbles to rise and the mix to start to set. Then toss > (or flip) and cook the other side. > > To Serve > > Serve hot (keep warm in oven if needs be) Grate chocolate on top and > drizzle soya cream or dollop of vegan ice cream. > > > > > > To send an email to - > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 Hi Peter I'm afraid I don't know as I haven't cooked them yet. I would imagine about 4 pancakes. Let me know how they turn out. We're going for the lemon and sugar pancakes tonight, as we haven't had them yet. BB Jo - " metalscarab " <metalscarab Friday, February 08, 2008 12:11 PM Re: Fluffy Chocolate Pancakes > Hi Jo > > Just looking at making some of these.... any idea how many pancakes this > recipe makes? > > BB > Peter > > - > " heartwerk " <jo.heartwork > > Wednesday, February 06, 2008 7:49 AM > Fluffy Chocolate Pancakes > > > > There are more recipes at > > http://www.foodsforlife.org.uk/recipes/vegan-pancake-recipes.html > > > > Ingredients > > > > 1 1/2 mugs of organic wholemeal self raising flour > > > > 1 mug of fortified apple sweetened soya milk > > > > 2 dessertspoons of vegan cocoa drink powder. > > > > 1 dessertspoon soya yoghurt > > > > 1 lime. > > > > 1 Lemon > > > > 1 bar of dark organic chocolate such as Mayan Gold. > > > > 1 tub of Soya cream or 2 tablespoons of dairy free ice cream. > > > > 1 Punnet of strawberries, frozen blueberries or raspberries > > > > Method > > > > 1) Blend together flour, cocoa, yoghurt and milk with 3 teaspoons of > > Lemon juice. > > > > 2) In a very hot non stick frying pan put a dribble of coconut oil > > and enough mix to cover the bottom of the pan. Swirl the mix around > > in the pan to get an even thickness. > > > > 3) Wait for bubbles to rise and the mix to start to set. Then toss > > (or flip) and cook the other side. > > > > To Serve > > > > Serve hot (keep warm in oven if needs be) Grate chocolate on top and > > drizzle soya cream or dollop of vegan ice cream. > > > > > > > > > > > > To send an email to - > > Quote Link to comment Share on other sites More sharing options...
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