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Why should vegans miss out on all the fun! These pancakes, based on a

recipe from The Complete Scoffer by Ronny, are delicious. (I love

the little Ronny Cake Scoffer book - good recipes - very tasty and

easy)

 

Ingredients:

 

two thirds of a pint of soya milk

3 heaped tablespoons white self-raising flour

1 tsp soya flour

pinch of salt

1 tbsp sparkling mineral water

for the filling:

dairy-free ice-cream (e.g. Tofutti, Swedish Glace)

strawberries

sugar

 

Method:

 

Whizz the ingredients, except the water, in a blender and check the

consistency by dipping a spoon into the mixture. It should evenly

coat the back of the spoon. If necessary, add more soya milk or more

flour.

Gently stir in the sparkling mineral water.

Heat a heavy-bottomed or non-stick frying pan and pour in 1 tsp (no

more) of vegetable oil. Ensure it evenly coats the pan.

Pour in ¼ of the mixture. Tilt the pan quickly to ensure even

coverage of the mixture. Cook on a medium heat until golden brown.

Turn over and cook other side, then slide onto a plate and cook the

next one.

To serve, put 2 scoops of ice-cream on each pancake, some sliced

strawberries and a sprinkle of sugar, and then gently fold the

pancake in half.

 

Notes:

Try them stuffed with fried bananas and ice-cream too. For a really

fancy finish, drizzle with melted chocolate.

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Hi all

 

We just tried these recipes.... (the strawberry and chocolate)... ummmm - as

written here, they're a bit odd. The " strawberry " recipe has way too much

milk to flour - we had to put 4 time the amount of flour in to make it into

a batter. The chocolate ones were the other way around - not enough liquid!

 

Also, a tad confused as both have about 3 ingredients which don't actually

seem to be used!

 

Anyway, once the liquid problems were sorted the chocolate pancakes worked

pretty well, but the strawberry weren't the greatest ever!

 

However, the recipe we got from Cafe Kino worked incredibly well.... it

is....

 

8 oz plain flour

1 oz soya flour

1 oz sugar

4 fl oz soya milk

10 fl oz water (or as much as needed to get a decent batter)

 

Sift the dry ingredients together, then add the milk, and beat into a batter

slowly adding the water....

 

BB

Peter

 

-

" heartwerk " <jo.heartwork

 

Wednesday, February 06, 2008 8:02 AM

Strawberry Pancakes

 

 

Why should vegans miss out on all the fun! These pancakes, based on a

recipe from The Complete Scoffer by Ronny, are delicious. (I love

the little Ronny Cake Scoffer book - good recipes - very tasty and

easy)

 

Ingredients:

 

two thirds of a pint of soya milk

3 heaped tablespoons white self-raising flour

1 tsp soya flour

pinch of salt

1 tbsp sparkling mineral water

for the filling:

dairy-free ice-cream (e.g. Tofutti, Swedish Glace)

strawberries

sugar

 

Method:

 

Whizz the ingredients, except the water, in a blender and check the

consistency by dipping a spoon into the mixture. It should evenly

coat the back of the spoon. If necessary, add more soya milk or more

flour.

Gently stir in the sparkling mineral water.

Heat a heavy-bottomed or non-stick frying pan and pour in 1 tsp (no

more) of vegetable oil. Ensure it evenly coats the pan.

Pour in ¼ of the mixture. Tilt the pan quickly to ensure even

coverage of the mixture. Cook on a medium heat until golden brown.

Turn over and cook other side, then slide onto a plate and cook the

next one.

To serve, put 2 scoops of ice-cream on each pancake, some sliced

strawberries and a sprinkle of sugar, and then gently fold the

pancake in half.

 

Notes:

Try them stuffed with fried bananas and ice-cream too. For a really

fancy finish, drizzle with melted chocolate.

 

 

 

 

To send an email to -

 

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Thanks Peter - and for the Kino recipe. We eventually got to have the lemon

and sugar pancakes :-)

 

BB

Jo

 

-

" metalscarab " <metalscarab

 

Sunday, February 10, 2008 6:02 PM

Re: Strawberry Pancakes

 

 

> Hi all

>

> We just tried these recipes.... (the strawberry and chocolate)... ummmm -

as

> written here, they're a bit odd. The " strawberry " recipe has way too much

> milk to flour - we had to put 4 time the amount of flour in to make it

into

> a batter. The chocolate ones were the other way around - not enough

liquid!

>

> Also, a tad confused as both have about 3 ingredients which don't actually

> seem to be used!

>

> Anyway, once the liquid problems were sorted the chocolate pancakes worked

> pretty well, but the strawberry weren't the greatest ever!

>

> However, the recipe we got from Cafe Kino worked incredibly well.... it

> is....

>

> 8 oz plain flour

> 1 oz soya flour

> 1 oz sugar

> 4 fl oz soya milk

> 10 fl oz water (or as much as needed to get a decent batter)

>

> Sift the dry ingredients together, then add the milk, and beat into a

batter

> slowly adding the water....

>

> BB

> Peter

>

> -

> " heartwerk " <jo.heartwork

>

> Wednesday, February 06, 2008 8:02 AM

> Strawberry Pancakes

>

>

> Why should vegans miss out on all the fun! These pancakes, based on a

> recipe from The Complete Scoffer by Ronny, are delicious. (I love

> the little Ronny Cake Scoffer book - good recipes - very tasty and

> easy)

>

> Ingredients:

>

> two thirds of a pint of soya milk

> 3 heaped tablespoons white self-raising flour

> 1 tsp soya flour

> pinch of salt

> 1 tbsp sparkling mineral water

> for the filling:

> dairy-free ice-cream (e.g. Tofutti, Swedish Glace)

> strawberries

> sugar

>

> Method:

>

> Whizz the ingredients, except the water, in a blender and check the

> consistency by dipping a spoon into the mixture. It should evenly

> coat the back of the spoon. If necessary, add more soya milk or more

> flour.

> Gently stir in the sparkling mineral water.

> Heat a heavy-bottomed or non-stick frying pan and pour in 1 tsp (no

> more) of vegetable oil. Ensure it evenly coats the pan.

> Pour in ¼ of the mixture. Tilt the pan quickly to ensure even

> coverage of the mixture. Cook on a medium heat until golden brown.

> Turn over and cook other side, then slide onto a plate and cook the

> next one.

> To serve, put 2 scoops of ice-cream on each pancake, some sliced

> strawberries and a sprinkle of sugar, and then gently fold the

> pancake in half.

>

> Notes:

> Try them stuffed with fried bananas and ice-cream too. For a really

> fancy finish, drizzle with melted chocolate.

>

>

>

>

> To send an email to -

>

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