Guest guest Posted March 30, 2008 Report Share Posted March 30, 2008 i've been playing lots of fingerstyle guitar and need to grow and healthify my fingernails. any suggestions? most of the crud out there claims that eating gelatin somehow strengthens nails, i guess because it's made of nails, eh? gross. thanks. i'm guessing the ladies will be more helpful on this topic ;^) blake Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008 i've read that you need a good supply of biotin if you have nail proplems vitamin B7.... i know carrots and chard are good sources of biotin... Blake Wilson Mar 29, 2008 3:15 PM growing stronger, better nails i've been playing lots of fingerstyle guitar and need to grow and healthify my fingernails. any suggestions? most of the crud out there claims that eating gelatin somehow strengthens nails, i guess because it's made of nails, eh? gross.thanks. i'm guessing the ladies will be more helpful on this topic ;^)blake What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so. - Mark Twain Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008 You could always apply a coat of clear nail varnish? ( or the colour of your choice?) Peter H fraggle <EBbrewpunx Sent: Monday, 31 March, 2008 5:52:00 PMRe: growing stronger, better nails i've read that you need a good supply of biotin if you have nail proplems vitamin B7.... i know carrots and chard are good sources of biotin... Blake Wilson Mar 29, 2008 3:15 PM @gro ups.com growing stronger, better nails i've been playing lots of fingerstyle guitar and need to grow and healthify my fingernails. any suggestions? most of the crud out there claims that eating gelatin somehow strengthens nails, i guess because it's made of nails, eh? gross.thanks. i'm guessing the ladies will be more helpful on this topic ;^)blake What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so. - Mark Twain Sent from Mail. A Smarter Inbox. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008  and silica as well, I think - you can get it from a horsetail herb supplement. I have very strong nails, so have never really read up on it. Jo - fraggle Monday, March 31, 2008 5:52 PM Re: growing stronger, better nails i've read that you need a good supply of biotin if you have nail proplems vitamin B7.... i know carrots and chard are good sources of biotin... Blake Wilson Mar 29, 2008 3:15 PM growing stronger, better nails i've been playing lots of fingerstyle guitar and need to grow and healthify my fingernails. any suggestions? most of the crud out there claims that eating gelatin somehow strengthens nails, i guess because it's made of nails, eh? gross.thanks. i'm guessing the ladies will be more helpful on this topic ;^)blake What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so. - Mark Twain Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008  Don't bite them - that weakens them, and if you file them, file from the outside to the middle, in one direction, not all the way across. Jo - Peter VV Monday, March 31, 2008 7:04 PM Re: growing stronger, better nails You could always apply a coat of clear nail varnish? ( or the colour of your choice?) Peter H fraggle <EBbrewpunx (AT) earthlink (DOT) net> Sent: Monday, 31 March, 2008 5:52:00 PMRe: growing stronger, better nails i've read that you need a good supply of biotin if you have nail proplems vitamin B7.... i know carrots and chard are good sources of biotin... Blake Wilson Mar 29, 2008 3:15 PM @gro ups.com growing stronger, better nails i've been playing lots of fingerstyle guitar and need to grow and healthify my fingernails. any suggestions? most of the crud out there claims that eating gelatin somehow strengthens nails, i guess because it's made of nails, eh? gross.thanks. i'm guessing the ladies will be more helpful on this topic ;^)blakeWhat gets us into trouble is not what we don't know, it's what we know for sure that just ain't so. - Mark Twain Sent from Mail. A Smarter Inbox. Quote Link to comment Share on other sites More sharing options...
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