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How It All Vegan: Eating Eco-Friendly

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Editorial Reviews

From BooklistVegans avoid not simply meat, but all animal products including dairy. This diet can be problematic unless it's carefully controlled to be sure that all necessary protein components are present. Barnard and Kramer recount their own roads to veganism, one as a matter of personal choice, the other as a way out of chronic disease. The authors suggest substitutes for animal products and recommend ways to ensure that one consumes sufficient proteins and vitamins while following a vegan regime. Recipes present few surprises, relying on tofu and other soy products as textural components and substitutes for meats and dairy products. Keeping in mind that many cosmetics are based on animal products or tested on animals, the authors offer some helpful recipes for these beauty enhancers as well. Mark Knoblauch

ReviewTheir tatoos, their fashion sense, stolen from grandma's vintage trunk, and their irreverence, say it's not important to be earnest vegans; their recipes have an I-hate-to-cook-but-love-to-eat attitude. —Vancouver Sun (Vancouver Sun )Written with sass, style, and a sense of humor. More than just a cookbook. . . . —Bust (Bust )The authors genuinely seem to be having a wonderful time as they share recipes, anedotes and advice for cooking, baking and even making your own beauty products. —Reader Review Vegetarian Times (Vegetarian Times )Fun, educational, accessible and tasty! —Impact Magazine (Impact Magazine )The vegetarian cookbook industry seems to be in the permanent grip of New Age hippies and Hare Krishnas. Anyone turned off by such associations should seek out How It All Vegan! by two Canadians, Tanya

Barnard and Sarah Kramer. Refreshingly, they do not discuss chakras, or offer instructions on how to become a practising druid. Barnard and Kramer adopt a down-to-earth approach, and focus on everyday meals someone might actually eat. The clarity and simplicity is no doubt why How It All Vegan! has won several awards and begotten two sequels. Much like Singer and Scully, Barnard and Kramer remind us there are ways to save animals that do not require breaking into cars.—The Globe & Mail (The Globe & Mail ) See all Editorial Reviews

 

 

 

 

 

Product Details

 

 

Paperback: 224 pages Publisher: Arsenal Pulp Press (July 1, 2002) Language: English ISBN-10: 1551520672 ISBN-13: 978-1551520674 Product Dimensions: 8.9 x 7.4 x 0.6 inches Shipping Weight: 1 pounds (View shipping rates and policies) Average Customer Review:

 

 

 

 

 

 

 

 

 

 

 

138 Reviews

 

 

 

5 star:

 

(99)

 

4 star:

 

(18)

 

3 star:

 

(9)

 

2 star:

 

(7)

 

1 star:

 

(5)See all 138 customer reviews...

(138 customer reviews) Amazon.com Sales Rank: #9,346 in Books (See Bestsellers in Books) Popular in this category: (What's this?)

 

 

 

#13 in

Books > Cooking, Food & Wine > Vegetables & Vegetarian > Vegan

(Publishers and authors: Improve Your Sales)

 

Would you like to update product info or give feedback on images?

 

 

 

 

 

Inside This Book (learn more)

First Sentence:Vegan versions of foods traditionally made with animal products are great not only for vegans, but for those who suffer from food allergies as well. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more) popsicle moulds, cup dry sweetener, sour soy milk, tbsp sweetener, lightly oiled cake pan, tbsp flax oil, cup flax oil, tsp sweetener, medium tofu, lightly oiled muffin tins, cup sweetener, tofu jerky, lightly oiled loaf pan, stalks green onions, flax oil olive oil, egg replacer, tbsp fresh ginger, cup soft tofu, tbsp apple cider vinegar, lightly oiled cookie sheet, tbsp olive oil, sealable container, dry jar, dry container, cup soy milk

 

Peter vv

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if i hear or see this one more time:

This diet can be problematic unless it's carefully controlled to be sure that all necessary protein components are present

i'm just gonna scream

Peter VV Oct 14, 2008 9:59 AM Re: How It All Vegan: Eating Eco-Friendly

 

 

 

 

 

 

 

 

Editorial Reviews

From BooklistVegans avoid not simply meat, but all animal products including dairy. This diet can be problematic unless it's carefully controlled to be sure that all necessary protein components are present. Barnard and Kramer recount their own roads to veganism, one as a matter of personal choice, the other as a way out of chronic disease. The authors suggest substitutes for animal products and recommend ways to ensure that one consumes sufficient proteins and vitamins while following a vegan regime. Recipes present few surprises, relying on tofu and other soy products as textural components and substitutes for meats and dairy products. Keeping in mind that many cosmetics are based on animal products or tested on animals, the authors offer some helpful recipes for these beauty enhancers as well. Mark Knoblauch ReviewTheir tatoos, their fashion sense, stolen from grandma's vintage trunk, and their irreverence, say it's not important to be earnest vegans; their recipes have an I-hate-to-cook-but-love-to-eat attitude. —Vancouver Sun (Vancouver Sun )Written with sass, style, and a sense of humor. More than just a cookbook. . . . —Bust (Bust )The authors genuinely seem to be having a wonderful time as they share recipes, anedotes and advice for cooking, baking and even making your own beauty products. —Reader Review Vegetarian Times (Vegetarian Times )Fun, educational, accessible and tasty! —Impact Magazine (Impact Magazine )The vegetarian cookbook industry seems to be in the permanent grip of New Age hippies and Hare Krishnas. Anyone turned off by such associations should seek out How It All Vegan! by two Canadians, Tanya Barnard and Sarah Kramer. Refreshingly, they do not discuss chakras, or offer instructions on how to become a practising druid. Barnard and Kramer adopt a down-to-earth approach, and focus on everyday meals someone might actually eat. The clarity and simplicity is no doubt why How It All Vegan! has won several awards and begotten two sequels. Much like Singer and Scully, Barnard and Kramer remind us there are ways to save animals that do not require breaking into cars.—The Globe & Mail (The Globe & Mail ) See all Editorial Reviews

 

 

 

 

 

Product Details

 

 

Paperback: 224 pages Publisher: Arsenal Pulp Press (July 1, 2002) Language: English ISBN-10: 1551520672 ISBN-13: 978-1551520674 Product Dimensions: 8.9 x 7.4 x 0.6 inches Shipping Weight: 1 pounds (View shipping rates and policies) Average Customer Review:

 

 

 

 

 

 

 

 

 

 

138 Reviews

 

 

 

5 star:

 

(99)

 

4 star:

 

(18)

 

3 star:

 

(9)

 

2 star:

 

(7)

 

1 star:

 

(5)See all 138 customer reviews...

(138 customer reviews) Amazon.com Sales Rank: #9,346 in Books (See Bestsellers in Books) Popular in this category: (What's this?)

 

 

 

#13 in

Books > Cooking, Food & Wine > Vegetables & Vegetarian > Vegan

(Publishers and authors: Improve Your Sales)

 

Would you like to update product info or give feedback on images?

 

 

 

 

Inside This Book (learn more)

First Sentence:Vegan versions of foods traditionally made with animal products are great not only for vegans, but for those who suffer from food allergies as well. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more) popsicle moulds, cup dry sweetener, sour soy milk, tbsp sweetener, lightly oiled cake pan, tbsp flax oil, cup flax oil, tsp sweetener, medium tofu, lightly oiled muffin tins, cup sweetener, tofu jerky, lightly oiled loaf pan, stalks green onions, flax oil olive oil, egg replacer, tbsp fresh ginger, cup soft tofu, tbsp apple cider vinegar, lightly oiled cookie sheet, tbsp olive oil, sealable container, dry jar, dry container, cup soy milk

 

Peter vv

 

 

 

 

 

Fascism, like socialism, is rooted in a market society that refused to function.

 

A financial system always devolves, without heavy government control, into a Mafia capitalism -- and a Mafia political system.

 

A self-regulating market turns human beings and the natural environment into commodities, a situation that ensures the destruction of both society and the natural environment.

 

Karl Polanyi

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or that line about " earnest vegans " or...

 

 

At 10:24 AM -0700 10/14/08, fraggle wrote:

if i hear or see this one more time:

 

This diet can be problematic unless it's carefully controlled to

be sure that all necessary protein components are present

 

i'm just gonna scream

 

 

Peter VV

Oct 14, 2008 9:59 AM

 

Re: How It All Vegan: Eating Eco-Friendly

 

Editorial Reviews

 

From Booklist

Vegans avoid not simply meat, but all animal products including dairy.

This diet can be problematic unless it's carefully controlled to be

sure that all necessary protein components are present. Barnard and

Kramer recount their own roads to veganism, one as a matter of

personal choice, the other as a way out of chronic disease. The

authors suggest substitutes for animal products and recommend ways to

ensure that one consumes sufficient proteins and vitamins while

following a vegan regime. Recipes present few surprises, relying on

tofu and other soy products as textural components and substitutes for

meats and dairy products. Keeping in mind that many cosmetics are

based on animal products or tested on animals, the authors offer some

helpful recipes for these beauty enhancers as well. Mark Knoblauch

 

Review

Their tatoos, their fashion sense, stolen from grandma's vintage

trunk, and their irreverence, say it's not important to be earnest

vegans; their recipes have an I-hate-to-cook-but-love-to-eat

attitude.

-Vancouver Sun (Vancouver Sun )

 

Written with sass, style, and a sense of humor. More than just a

cookbook. . . .

-Bust (Bust )

 

The authors genuinely seem to be having a wonderful time as they share

recipes, anedotes and advice for cooking, baking and even making your

own beauty products.

-Reader Review Vegetarian Times (Vegetarian Times )

 

Fun, educational, accessible and tasty!

-Impact Magazine (Impact Magazine )

 

The vegetarian cookbook industry seems to be in the permanent grip of

New Age hippies and Hare Krishnas. Anyone turned off by such

associations should seek out How It All Vegan! by two Canadians, Tanya

Barnard and Sarah Kramer. Refreshingly, they do not discuss chakras,

or offer instructions on how to become a practising druid. Barnard and

Kramer adopt a down-to-earth approach, and focus on everyday meals

someone might actually eat. The clarity and simplicity is no doubt why

How It All Vegan! has won several awards and begotten two sequels.

Much like Singer and Scully, Barnard and Kramer remind us there are

ways to save animals that do not require breaking into cars.

-The Globe & Mail (The Globe & Mail )

 

See all Editorial Reviews

 

Product Details

 

 

Paperback: 224 pages

Publisher: Arsenal Pulp Press (July 1, 2002)

Language: English

ISBN-10: 1551520672

ISBN-13: 978-1551520674

Product Dimensions: 8.9 x 7.4 x 0.6 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

 

138 Reviews

5star: (99) 4star: (18) 3star: (9) 2star: (7) 1star: (5)

 

See all 138 customer reviews...

 

(138 customer reviews)

Amazon.com Sales Rank: #9,346 in Books (See Bestsellers in Books)

Popular in this category: (What's this?)

 

 

#13 in Books > Cooking, Food & Wine > Vegetables & Vegetarian > Vegan

 

(Publishers and authors: Improve Your Sales)

 

Would you like to update product info or give feedback on images?

 

 

Inside This Book (learn

more)

First Sentence:

Vegan versions of foods traditionally made with animal products are

great not only for vegans, but for those who suffer from food

allergies as well. Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn

more)

popsicle moulds, cup dry sweetener, sour soy milk, tbsp sweetener, lightly oiled cake pan, tbsp flax oil, cup flax oil, tsp sweetener, medium tofu, lightly oiled muffin tins, cup sweetener, tofu jerky, lightly oiled loaf pan, stalks green onions, flax oil olive oil, egg replacer, tbsp fresh ginger, cup soft tofu, tbsp apple cider vinegar, lightly oiled cookie sheet, tbsp olive oil, sealable container, dry jar, dry container, cup soy milk

 

 

 

Peter vv

 

 

 

 

 

Fascism, like socialism, is rooted in a market society that refused to

function.

 

A financial system always devolves, without heavy government control,

into a Mafia capitalism -- and a Mafia political system.

 

A self-regulating market turns human beings and the natural

environment into commodities, a situation that ensures the destruction

of both society and the natural environment.

 

Karl Polanyi

Link to comment
Share on other sites

Thats Amazon for you..............( Sorry Fraggle )

 

 

 

Peter vv

 

 

"yarrow" <yarrow Sent: Tuesday, 14 October, 2008 9:12:01 PMRe: How It All Vegan: Eating Eco-Friendly

 

 

or that line about "earnest vegans" or...

 

 

At 10:24 AM -0700 10/14/08, fraggle wrote:

if i hear or see this one more time:

This diet can be problematic unless it's carefully controlled to be sure that all necessary protein components are present

i'm just gonna scream

Peter VVOct 14, 2008 9:59 AM@gro ups.comRe: How It All Vegan: Eating Eco-Friendly

Editorial Reviews

From BooklistVegans avoid not simply meat, but all animal products including dairy. This diet can be problematic unless it's carefully controlled to be sure that all necessary protein components are present. Barnard and Kramer recount their own roads to veganism, one as a matter of personal choice, the other as a way out of chronic disease. The authors suggest substitutes for animal products and recommend ways to ensure that one consumes sufficient proteins and vitamins while following a vegan regime. Recipes present few surprises, relying on tofu and other soy products as textural components and substitutes for meats and dairy products. Keeping in mind that many cosmetics are based on animal products or tested on animals, the authors offer some helpful recipes for these beauty enhancers as well. Mark KnoblauchReviewTheir tatoos, their

fashion sense, stolen from grandma's vintage trunk, and their irreverence, say it's not important to be earnest vegans; their recipes have an I-hate-to-cook- but-love- to-eat attitude.-Vancouver Sun (Vancouver Sun )Written with sass, style, and a sense of humor. More than just a cookbook. . . .-Bust (Bust )The authors genuinely seem to be having a wonderful time as they share recipes, anedotes and advice for cooking, baking and even making your own beauty products.-Reader Review Vegetarian Times (Vegetarian Times )Fun, educational, accessible and tasty!-Impact Magazine (Impact Magazine )The vegetarian cookbook industry seems to be in the permanent grip of New Age hippies and Hare Krishnas. Anyone turned off by such associations should seek out How It All Vegan! by two Canadians, Tanya Barnard and Sarah Kramer. Refreshingly, they do not discuss chakras, or offer instructions on how to become a practising

druid. Barnard and Kramer adopt a down-to-earth approach, and focus on everyday meals someone might actually eat. The clarity and simplicity is no doubt why How It All Vegan! has won several awards and begotten two sequels. Much like Singer and Scully, Barnard and Kramer remind us there are ways to save animals that do not require breaking into cars.-The Globe & Mail (The Globe & Mail )See all Editorial Reviews

 

Product Details

 

Paperback: 224 pages Publisher: Arsenal Pulp Press (July 1, 2002) Language: English ISBN-10: 1551520672 ISBN-13: 978-1551520674 Product Dimensions: 8.9 x 7.4 x 0.6 inches Shipping Weight: 1 pounds (View shipping rates and policies) Average Customer Review:

 

138 Reviews

5star: (99) 4star: (18) 3star: (9) 2star: (7) 1star: (5)

See all 138 customer reviews...

 

(138 customer reviews) Amazon.com Sales Rank: #9,346 in Books (See Bestsellers in Books)

Popular in this category: (What's this?)

 

#13 in Books > Cooking, Food & Wine > Vegetables & Vegetarian > Vegan

(Publishers and authors: Improve Your Sales)

Would you like to update product info or give feedback on images?

 

Inside This Book (learn more)

First Sentence:Vegan versions of foods traditionally made with animal products are great not only for vegans, but for those who suffer from food allergies as well. Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)popsicle moulds, cup dry sweetener, sour soy milk, tbsp sweetener, lightly oiled cake pan, tbsp flax oil, cup flax oil, tsp sweetener, medium tofu, lightly oiled muffin tins, cup sweetener, tofu jerky, lightly oiled loaf pan, stalks green onions, flax oil olive oil, egg replacer, tbsp fresh ginger, cup soft tofu, tbsp apple cider vinegar, lightly oiled cookie sheet, tbsp olive oil, sealable container, dry jar, dry container, cup soy milk

 

Peter vv

 

 

Fascism, like socialism, is rooted in a market society that refused to function.A financial system always devolves, without heavy government control, into a Mafia capitalism -- and a Mafia political system.A self-regulating market turns human beings and the natural environment into commodities, a situation that ensures the destruction of both society and the natural environment. Karl Polanyi

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