Guest guest Posted July 29, 2009 Report Share Posted July 29, 2009 Hello everybody, I have just found out I am pregnant and just seeking others opinions on supplements. I'm vegan and currently take 2x vit B12 (100pg each) and 15mg zinc alongside 2 teaspoons of flax oil everyday. My first app with doc is Fri and I'm expecting 2 have a steak forced down me. My Doc is not very tolerate of a vegan diet 2 say the least (this lady not for turning tho hehe). I'm confident my daily diet will provide me with enough nutrients and am reading up on extra advice etc. Any suggestions about additional supplements or changes 2 what I'm taking now would be gladly received. Thanks :-) p.s, apologies if this is long n rambling. Am hopeless with the net and even worse at making sense Sent from my BlackBerry® wireless device Quote Link to comment Share on other sites More sharing options...
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