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Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute... does anyone have such a monster?

BBPeter

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Hi Peter

 

I haven't had a chance to look at recipes yet, but you could use rye bread or spelt bread instead of wheat in the nut roast recipe. If you have a Maison Blanc near you their bread is made from spelt. Otherwise you could get a small rye loaf or buckwheat loaf from a health food shop.

 

Good luck

 

BBJo

 

 

-

Peter Kebbell

Thursday, August 06, 2009 2:52 PM

Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute... does anyone have such a monster?BBPeter

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here's a recipe from your side of the pond

http://www.dietaryspecials.co.uk/Recipe.php?Id=19 & Nut%20Roast

"jo.heartwork" Aug 6, 2009 12:59 PM Re: Nut roast help...

 

 

 

 

Hi Peter

 

I haven't had a chance to look at recipes yet, but you could use rye bread or spelt bread instead of wheat in the nut roast recipe. If you have a Maison Blanc near you their bread is made from spelt. Otherwise you could get a small rye loaf or buckwheat loaf from a health food shop.

 

Good luck

 

BBJo

 

 

-

Peter Kebbell

Thursday, August 06, 2009 2:52 PM

Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute... does anyone have such a monster?BBPeter

 

 

 

 

 

 

"Hobbes: Do you think there's a God? Calvin: Well, SOMEBODY'S out to get me."

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Hi fraggleYeah - I found that one before. The problem is it has the expensive wheat substitute ( " dietary specials wholegrain bread " )...BBPeter2009/8/6 fraggle <EBbrewpunx

 

 

 

here's a recipe from your side of the pond

http://www.dietaryspecials.co.uk/Recipe.php?Id=19 & Nut%20Roast

" jo.heartwork " Aug 6, 2009 12:59 PM

Re: Nut roast help...  

 

 

 

Hi Peter

 

I haven't had a chance to look at recipes yet, but you could use rye bread or spelt bread instead of wheat in the nut roast recipe.  If you have a Maison Blanc near you their bread is made from spelt.  Otherwise you could get a small rye loaf or buckwheat loaf from a health food shop.

 

Good luck

 

BBJo

 

 

-

 

Peter Kebbell

Thursday, August 06, 2009 2:52 PM

Nut roast help...

 

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute... does anyone have such a monster?

BBPeter

 

 

 

 

 

 

" Hobbes: Do you think there's a God? Calvin: Well, SOMEBODY'S out to get me. "

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Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

Kathleen Lloyd

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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Hi Kathleen,I don't understand what dsp means. Also, how much apple?Patricia--- On Mon, 8/10/09, Peter <metalscarab wrote:Peter <metalscarabRe: Nut roast help... Date: Monday, August 10, 2009, 3:29 AM

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

Kathleen Lloyd

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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Hi Patriciadsp would be a desert-spoon, or around 10ml. Don't know about the apple, though.BBPeter2009/8/10 Patricia <moondreamer64_2000

 

 

 

 

Hi Kathleen,I don't understand what dsp means. Also, how much apple?Patricia--- On Mon, 8/10/09, Peter <metalscarab wrote:

Peter <metalscarab

Re: Nut roast help... Date: Monday, August 10, 2009, 3:29 AM

 

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

 

Kathleen Lloyd

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book " Cooking Without " by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown.  Add the grated carrot and apple and cook for another few minutes until beginning to soften.  Combine all the ingredients and mix well.  Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

 

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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Apple is mentioned in the directions, but not in the list of ingredients.Patricia--- On Mon, 8/10/09, Peter Kebbell <metalscarab wrote:Peter Kebbell <metalscarabRe: Nut roast help... Date: Monday, August 10, 2009, 12:05 PM

 

Hi Patriciadsp would be a desert-spoon, or around 10ml. Don't know about the apple, though.BBPeter2009/8/10 Patricia <moondreamer64_2000

 

 

 

 

Hi Kathleen,I don't understand what dsp means. Also, how much apple?Patricia--- On Mon, 8/10/09, Peter <metalscarab wrote:

Peter <metalscarab

Re: Nut roast help... Date: Monday, August 10, 2009, 3:29 AM

 

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

 

Kathleen Lloyd

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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dessert spoon

Patricia Aug 10, 2009 2:47 PM Re: Nut roast help...

 

 

 

 

 

 

 

Hi Kathleen,I don't understand what dsp means. Also, how much apple?Patricia--- On Mon, 8/10/09, Peter <metalscarab > wrote:

Peter <metalscarab >Re: Nut roast help... Date: Monday, August 10, 2009, 3:29 AM

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

Kathleen Lloyd

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab > Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

 

 

 

 

 

 

 

"Hobbes: Do you think there's a God? Calvin: Well, SOMEBODY'S out to get me."

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Hi Peter

 

Have you given up wheat, or is this for a friend?

 

BBJo

 

 

-

Peter

Monday, August 10, 2009 11:29 AM

Re: Nut roast help...

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

Kathleen Lloyd

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab > Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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Hi Jo

 

It's for Sunrise camp... we're catering for 18 people, who between them cover just about every allergy known to man...

 

BB

Peter

 

-

jo.heartwork

Tuesday, August 11, 2009 12:14 AM

Re: Nut roast help...

 

Hi Peter

 

Have you given up wheat, or is this for a friend?

 

BBJo

 

 

-

Peter

Monday, August 10, 2009 11:29 AM

Re: Nut roast help...

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

Kathleen Lloyd

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab > Sent: Thursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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Hi Peter

 

Good luck with the catering (rather you than me!) I'm sure the nut roast will

be appreciated.

 

BB

Jo

 

, " Peter " <metalscarab wrote:

>

> Hi Jo

>

> It's for Sunrise camp... we're catering for 18 people, who between them cover

just about every allergy known to man...

>

> BB

> Peter

> -

> jo.heartwork

>

> Tuesday, August 11, 2009 12:14 AM

> Re: Nut roast help...

>

>

>

>

>

> Hi Peter

>

> Have you given up wheat, or is this for a friend?

>

> BB

> Jo

>

> -

> Peter

>

> Monday, August 10, 2009 11:29 AM

> Re: Nut roast help...

>

>

>

>

> Hi Kathleen

>

> Thanks - that's absolutely perfect :-)

>

> BB

> Peter

> -

> Kathleen Lloyd

>

> Monday, August 10, 2009 9:28 AM

> Re: Nut roast help...

>

>

> Peter,

>

> This is taken from the book " Cooking Without " by Barbara Cousins:

>

> Nutty Vegetable Loaf (Serves 4)

> 1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium

carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight);

1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp

cayenne pepper, black pepper

>

> Fry the onion and pepper in the oil until soft and beginning to brown.

Add the grated carrot and apple and cook for another few minutes until beginning

to soften. Combine all the ingredients and mix well. Place the mixture in a

greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas

Mark 6.

>

> It's quite tasty and, as you can see, requires no special ingredients.

>

> Bon appetit!

>

> Kathleen

>

>

>

>

> --------

> Peter Kebbell <metalscarab

>

> Thursday, 6 August, 2009 14:52:31

> Nut roast help...

>

>

> Hi everyone

>

> Can anyone help with a slightly difficult recipe request. I'm looking

for a vegan (duh!), wheat free nut roast recipe which won't use some hugely

expensive wheat substitute.. . does anyone have such a monster?

>

> BB

> Peter

>

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  • 2 weeks later...

Sorry, Patricia, the recipe contains 1/2 medium baking apple, grated, in addition to the ingredients already listed.

Kathleen

 

 

 

Patricia <moondreamer64_2000 Sent: Monday, 10 August, 2009 19:47:14Re: Nut roast help...

 

 

 

 

Hi Kathleen,I don't understand what dsp means. Also, how much apple?Patricia--- On Mon, 8/10/09, Peter <metalscarab@ gmail.com> wrote:

Peter <metalscarab@ gmail.com>Re: Nut roast help...@gro ups.comMonday, August 10, 2009, 3:29 AM

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

Kathleen Lloyd

@gro ups.com

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab@ gmail.com>@gro ups.comThursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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Thank you.Patricia--- On Thu, 8/20/09, Kathleen Lloyd <kathleenannelloyd wrote:Kathleen Lloyd <kathleenannelloydRe: Nut roast help... Date: Thursday, August 20, 2009, 12:22 PM

 

Sorry, Patricia, the recipe contains 1/2 medium baking apple, grated, in addition to the ingredients already listed.

Kathleen

 

 

 

Patricia <moondreamer64_2000 Sent: Monday, 10 August, 2009 19:47:14Re: Nut roast help...

 

 

 

 

Hi Kathleen,I don't understand what dsp means. Also, how much apple?Patricia--- On Mon, 8/10/09, Peter <metalscarab@ gmail.com> wrote:

Peter <metalscarab@ gmail.com>Re: Nut roast help...@gro ups.comMonday, August 10, 2009, 3:29 AM

 

Hi Kathleen

 

Thanks - that's absolutely perfect :-)

 

BB

Peter

 

-

Kathleen Lloyd

@gro ups.com

Monday, August 10, 2009 9:28 AM

Re: Nut roast help...

 

 

Peter,

 

This is taken from the book "Cooking Without" by Barbara Cousins:

 

Nutty Vegetable Loaf (Serves 4)

1 onion, finely diced; 1 red pepper, finely diced; 1 dsp oil; 1 medium carrot, grated; 2oz nuts, finely ground; 4oz cooked brown rice (cooked weight); 1 dsp tomato puree; 1/4 tsp each dried thyme, nutmeg and dried rosemary; 1/8 tsp cayenne pepper, black pepper

 

Fry the onion and pepper in the oil until soft and beginning to brown. Add the grated carrot and apple and cook for another few minutes until beginning to soften. Combine all the ingredients and mix well. Place the mixture in a greased loaf tin and bake covered for approx 40 mins at 200 deg C/400 deg F/Gas Mark 6.

 

It's quite tasty and, as you can see, requires no special ingredients.

 

Bon appetit!

 

Kathleen

 

 

 

Peter Kebbell <metalscarab@ gmail.com>@gro ups.comThursday, 6 August, 2009 14:52:31 Nut roast help...

Hi everyoneCan anyone help with a slightly difficult recipe request. I'm looking for a vegan (duh!), wheat free nut roast recipe which won't use some hugely expensive wheat substitute.. . does anyone have such a monster?BBPeter

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