Wholemeal Spaghetti Bake

[Guest guest]

1 large onion, chopped finely

1 clove of garlic, peeled and crushed (optional)

4 oz. (100g) mushrooms, sliced

1 eating apple, cored and grated (don't grate until just before use)Tin chopped

tomatoes

Tomato puree

8 oz. (200g) wholemeal spaghetti

2 oz. (50g) hard Vegan 'cheese', grated

 

Preheat oven to GM 4 / 350 °F / 180 °C.

 

Fry onion and garlic for 5 minutes in 2 teaspoons of olive oil. Add mushrooms,

cover and cook for 5 mins. Stir in apple. Add tomatoes and 1 tsp sage, 2 tbsp

tomato puree. Cover and simmer gently for 10 mins until the sauce is fairly

thick. Meanwhile, cook spaghetti for 5 - 7 minutes until just tender. Drain it

and add to the sauce. Turn the mixture into a casserole dish. Sprinkle grated

cheese on top and bake in oven for around 25 minutes.

 

Serves 2-3

[Guest guest]

That looks yummy! I'm going to make this tonight.

Opalline

 

 

On Behalf Of heartwerk15 October 2009 07:40 Subject: Wholemeal Spaghetti Bake

..

 

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[Guest guest]

This looks good, but I think I'll substitute oregano for the sage.Patricia--- On Wed, 10/14/09, heartwerk <jo.heartwork wrote:heartwerk <jo.heartwork Wholemeal Spaghetti Bake Date: Wednesday, October 14, 2009, 11:40 PM1 large onion, chopped finely1 clove of garlic, peeled and crushed (optional)4 oz. (100g) mushrooms, sliced1 eating apple, cored and grated (don't grate until just before use)Tin chopped tomatoesTomato puree8 oz. (200g) wholemeal spaghetti2 oz. (50g) hard Vegan 'cheese', gratedPreheat oven to

GM 4 / 350 °F / 180 °C.Fry onion and garlic for 5 minutes in 2 teaspoons of olive oil. Add mushrooms, cover and cook for 5 mins. Stir in apple. Add tomatoes and 1 tsp sage, 2 tbsp tomato puree. Cover and simmer gently for 10 mins until the sauce is fairly thick. Meanwhile, cook spaghetti for 5 - 7 minutes until just tender. Drain it and add to the sauce. Turn the mixture into a casserole dish. Sprinkle grated cheese on top and bake in oven for around 25 minutes. Serves 2-3---To send an email to -! Groups Links<*> /<*> Your email settings: Individual Email | Traditional<*> To change settings online go to: /join ( ID required)<*> To change settings via email: -digest -fullfeatured <*>