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vitamin b12

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I take Quest Vegan Timed-Release Multi vitamins and minerals. I can't remember

how much there is in them, but it is probably more than enough. It's always

easier to take B12 as a supplement, I find.

 

Jo

 

, " damselfly40 " <damselfly wrote:

>

> Hello all,

> do you take vitamin b12, how much?

> thanks,

> christine

>

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nope......i'm the lone voice here tho in that regards

damselfly40 Oct 12, 2009 7:31 PM vitamin b12

 

 

 

Hello all,do you take vitamin b12, how much?thanks,christine

 

 

 

 

 

And everyone got excited about the technology. And I guess it was pretty incredible watching a missile fly down an air-vent. Pretty unbeliveable. But couldn't we feasibly use that same technology to shoot food at hungry people? You know what I mean? Fly over Ethiopia, "There's a guy that needs a banana.Shooooooooooooom"

the Stealth Banana

Smart Fruit!

 

Bill Hicks

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