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Hello to everyone. I am a new member and want to thank you for letting me part

of your group.

 

My husband and I have recently made the decission to go to a vegan diet. We

have been doing some meals vegan for several weeks while we eat up some not

vegan items we had in our home. For the past week we have been on a total vegan

diet. It just makes me feel better, I feel less tired and more focused and more

able to handle the pressures of my job and just life in general. Have others

felt these changes? What other types of changes have others experienced. I

have even lost a couple of pounds even though that was not my intention.

 

I have found that the most difficult part is eating out. We don't live in a

huge city so there are not many vegan resturants. I did find a website that

lists some common eating places and what is vegan so that helps. I am learning

to ask questions of the wait staff on what things are cooked in. I was just

wondering if others have found eating out a challenge or maybe some tips.

 

Thank you again for letting me into your group. I look forward to getting to

know everyone and share anything I learn.

 

Amy

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