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soy, was Greetings

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At 3:10 PM -0500 1/20/10, fraggle wrote:

Soy...just like any other food, or anything really, its all about

moderation. soybeans have been in asia for thousands of years. there

is nothing wrong with the lil ol soybean. now, stripped down isolated

soy protein is a different matter entirely. its like calling a twinkie

" healthy whole wheat bread "

>>

 

Also, don't believe everything you read online:). Most of the

stuff on the net that disses soy originated with the vegan-hating,

lard-eating wapf (weston a. price fdn.), which regularly floods the

net with misinformation on selected topics. They place their articles

on sites and in newsletters that have " natural " or

" health " in the names, under many different names, but their

" warnings " include lots of CAPITALIZATION (=shouting) and

have an overall hysterical tone. A good rule of thumb is that if your

source can be traced back to wapf, mercola, fallon, etc., it's

probably wrong.

 

A great resource for " fair and balanced " nutrition and

health information is

http://www.drmcdougall.com/

 

and a good discussion of soy is at

 

http://www.drmcdougall.com/misc/2005nl/april/050400pusoy.htm

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