Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 hello everyone, i was wondering if any of you has tried the acai diet and if so which one did you used.....i know it is not about vegetarian food,, but i find i can find truthful info in this group.....thank you for indulging my curiosity. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2009 Report Share Posted December 16, 2009 Hi. Let me be perfectly honest with you -- I have found for me that " diets don't work. " What I do is to eat reasonably (if possible), choose the best foods I can (meaning the most nutritious) and then be satisfied with the result. Oh yes, I work on eating when hungry and stopping when I feel satisfied. I no longer eat when I'm not hungry as much as humanly possible for me ... that is my 'diet.' Best to you, ngaribh. Cindi ngaribh <ngaribhhello everyone, i was wondering if any of you has tried the acai diet and if so which one did you used.....i know it is not about vegetarian food,, but i find i can find truthful info in this group.....thank you for indulging my curiosity. Quote Link to comment Share on other sites More sharing options...
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