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Chinese Sesame Kale

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Chinese Sesame Kale

 

2 cloves garlic, minced

1 pound kale (about bunch)

2 teaspoons sesame seed oil

2 tablespoons water

1 teaspoon soy sauce

2 teaspoons toasted sesame seeds

salt and pepper, if desired

 

Mince the garlic cloves. Wash the kale and shake it over the sink. It should

remain a little wet. Remove and discard the stems from the kale and tear it into

bite-size pieces. Save the stems for another use, such as vegetable stock.

Heat the sesame seed oil in the skillet over medium-low heat. Add the minced

garlic to the hot oil and sauté for about 20 seconds. Add the kale and water to

the garlic and oil, and cover the skillet.

After 1 minute, stir the kale, then re-cover. After 1-2 more minutes, when the

kale is wilted, stir in the soy sauce and sesame seeds. If desired, add salt

and/or pepper to taste.

 

 

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