Guest guest Posted January 17, 2010 Report Share Posted January 17, 2010 Upma Sooji for Two 1/2 tsp mustard seed 1/2 tsp cumin 1/2 tsp salt juice of i/2 lemon 1 cup cream of wheat 1/2 cup peas or mixed veggies 20 peanuts or cashews (I used raw cashews this morning.) 2 cups water 1 Tbsp oil (I use safflower of high heat) <http://onelevelofheaven.files.wordpress.com/2010/01/img_3623.jpg> Upma Sooji In pot cook peas or veggies in two cups water. Warm up oil in skillet with a lid handy. When oil is hot quickly add mustard seeds and cumin stirring quickly and covering. The mustard seeds will pop all over the place. Turn heat down to medium after mustard seeds have finished popping and add nuts. After nuts have begun to brown add the cream of wheat and stir for 2-3 minutes. It will turn a little darker. Slowly add the peas and water, stirring. Add salt, still stirring and lemon juice. It¹s ready. Garnish with cilantro. Spinach & Three Cheese Lasagna <http://onelevelofheaven.files.wordpress.com/2010/01/img_3624.jpg> Spinach Three Cheese Lasagna 1 15 oz container ricotta 1 lb. frozen spinach, thawed 9 oz. grated mozzarella 2 oz. grated Parmesan Sea Salt Pepper 1 16 oz. jar marinara sauce 1Ž2 cup heavy whipping cream 8 lasagna noodles, cooked to package directions Foil Heat oven to 400 degrees. In a large bowl, combine the ricotta, spinach, 2 cups of the mozzarella, 1Ž4 cup of the Parmesan, 1Ž2 tsp. salt and 1Ž4 tsp pepper. In small bowl combine the marinara sauce and cream. Spoon a thin layer of the sauce into the bottom of an 8-inch square-backing dish. Top with layer of noodles, a quarter of the remaining sauce and a third of the spinach mixture, repeat twice, topping off with noodles. Sprinkle with remaining mozzarella (1Ž4 cup) and Parmesan (1/4 cup). Cover with foil (you may want to lightly oil I don¹t). Bake 35 40 minutes. Uncover and bake until top is a golden brown 10 15 more minutes. Rice with Vegetables and Peanuts 1 Cup Rice cooked according to directions (You can use a variety of vegetable that you have on hand. For this particular dish I used the following.) Onion <http://onelevelofheaven.files.wordpress.com/2010/01/img_3631.jpg> Rice with Vegetables and Peanuts Broccoli Red Bell Pepper Zuchinni Squash 1/2 cup dry roasted peanuts 2 tbsp. Safflower Oil Soy Sauce (Optional) In wok or large pan stir-fry cut up veggies and peanuts in oil on medium high heat for 10 15 minutes or until done. Top over rice. You may add Soy Sauce. On my blog there is pictures: http://onelevelofheaven.wordpress.com/2010/01/17/three-recent-vegetarian-dis hes/ Jerri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2010 Report Share Posted January 18, 2010 Hi! Please, iz the cream of wheat cooked already or iz dry called 4 in the recipe? Thank! Debbie ________________________________ Jerri Schlenker <jerrischlenker " " Sun, January 17, 2010 8:34:39 AM [veg_grp] Three Dishes  Upma Sooji for Two 1/2 tsp mustard seed 1/2 tsp cumin 1/2 tsp salt juice of i/2 lemon 1 cup cream of wheat 1/2 cup peas or mixed veggies 20 peanuts or cashews (I used raw cashews this morning.) 2 cups water 1 Tbsp oil (I use safflower of high heat) <http://onelevelofhe aven.files. wordpress. com/2010/ 01/img_3623. jpg> Upma Sooji In pot cook peas or veggies in two cups water. Warm up oil in skillet with a lid handy. When oil is hot quickly add mustard seeds and cumin stirring quickly and covering. The mustard seeds will pop all over the place. Turn heat down to medium after mustard seeds have finished popping and add nuts. After nuts have begun to brown add the cream of wheat and stir for 2-3 minutes. It will turn a little darker. Slowly add the peas and water, stirring. Add salt, still stirring and lemon juice. It¹s ready. Garnish with cilantro. Spinach & Three Cheese Lasagna <http://onelevelofhe aven.files. wordpress. com/2010/ 01/img_3624. jpg> Spinach Three Cheese Lasagna 1 15 oz container ricotta 1 lb. frozen spinach, thawed 9 oz. grated mozzarella 2 oz. grated Parmesan Sea Salt Pepper 1 16 oz. jar marinara sauce 1Ž2 cup heavy whipping cream 8 lasagna noodles, cooked to package directions Foil Heat oven to 400 degrees. In a large bowl, combine the ricotta, spinach, 2 cups of the mozzarella, 1Ž4 cup of the Parmesan, 1Ž2 tsp. salt and 1Ž4 tsp pepper. In small bowl combine the marinara sauce and cream. Spoon a thin layer of the sauce into the bottom of an 8-inch square-backing dish. Top with layer of noodles, a quarter of the remaining sauce and a third of the spinach mixture, repeat twice, topping off with noodles. Sprinkle with remaining mozzarella (1Ž4 cup) and Parmesan (1/4 cup). Cover with foil (you may want to lightly oil  I don¹t). Bake 35  40 minutes. Uncover and bake until top is a golden brown  10  15 more minutes. Rice with Vegetables and Peanuts 1 Cup Rice cooked according to directions (You can use a variety of vegetable that you have on hand. For this particular dish I used the following.) Onion <http://onelevelofhe aven.files. wordpress. com/2010/ 01/img_3631. jpg> Rice with Vegetables and Peanuts Broccoli Red Bell Pepper Zuchinni Squash 1/2 cup dry roasted peanuts 2 tbsp. Safflower Oil Soy Sauce (Optional) In wok or large pan stir-fry cut up veggies and peanuts in oil on medium high heat for 10  15 minutes or until done. Top over rice. You may add Soy Sauce. On my blog there is pictures: http://onelevelofhe aven.wordpress. com/2010/ 01/17/three- recent-vegetaria n-dis hes/ Jerri Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.