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Vegenaise and Marvi-Whip(with recipe)

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For those looking for Vegenaise, it is found in the REFRIGERATED section of

the Health Food Stores and places like Whole Foods.

http://www.followyourheart.com/products.php?id=3

 

I've only had the orginal flavor and LOVE IT!

Another great benefit is that there are NO RAW EGGS in it like there are in

regular Mayonaise.

http://www.followyourheart.com/vegenaise.php

 

Ingredients: Canola Oil, Filtered Water, Apple Cider Vinegar, Brown Rice Syrup,

Soy Protein, Sea Salt, Lemon Juice, and Mustard Flour.

 

Here is a recipe for Marvi-Whip that also taste much like Mayonaise.

 

Marvi-whip Mayonaise - We love this stuff.

Recipe from the Guilt Free Goumet Cookbook

http://www.amazon.com/Guilt-Free-Gourmet-Cookbook-Lifestyle-Resource/dp/18910412\

58

 

Blend until very smooth and creamy

 

2 c. Mori-Nu - Soft Tofu

2 T. Nutritional Yeast Flakes

1 t. salt

1/4 c. Lemon Juice

1 t. Onion pwd.

1/2 t. Garlic pwd.

1/3 c. Olive oil or raw Cahews

1/4 c. water if using cashews in place of oil

 

To make a creamy Italian Dressing from the recipe above, add 1/2 t.

EACH of

dill weed, basil and Italian dressing/

For a tangy dip or salad dressing, add 1 tsp. dill weed.

 

Chill and serve.

 

This delightful, light Mayonaise is delicious on salads or as a dip on

raw

veggies. It is a great topping on top of baked potatoes, or on a

Mexican

Haystack Salad, . Use it a dollop on any hearty bean soup for a tart

accent.

 

Judy

 

 

 

 

 

 

 

 

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